Ok so i’ve one Test injection left on April 1st. 2 weeks waiting and 4 weeks nolva, so i decided to post up my results now, mainly because i’m bored and also i have no patience!
So here were my stats At Day 1:
Weight kg: 85kg
Weight Lbs: 187lbs
Arms: 15"
Forearms: 11.75"
Legs: 23"
Calves: 14.5"
Chest 43"
Shoulders: 50"
Squat: 90kg x 8
Deadlift 120kg x 2
Bent over BB row: 65kg x6
Military: 60kg x 2
DB Military: 30kg x 6
Lateral Raise: 10kg x 10
Bench: 75kg x 6
Incline Bench: 62.5kg x 8
Today:
Weight kg: 95.5kg
Weight Lbs: 210lbs
Arms: 16"
Forearms: 12.75"
Legs: 25.5"
Calves: 15.5"
Chest 47"
Shoulders: 52"
Squat: 110kg x 8
Deadlift 150kg x 2, 160kg x 1
Bent over BB row: 85kg x 6
Military: 85kg x 2
DB Military: 36kg x 2
Lateral Raise: 16kg x 10
Bench: 115kg x 1
Incline Bench: 100kg x 3
Gains:
Weight kg: 10.5kg
Weight Lbs: 23lbs
Arms: 1"
Forearms: 1"
Legs: 2.5"
Calves: 1"
Chest 4"
Shoulders: 2"
Squat: 20kg, even lower than before
Deadlift: 30kg
Bent over BB row: 20kg
Military: 25kg
DB Military: 4kg+
Lateral Raise: 6kg
Bench: 30kg
Incline Bench: 30kg
Bodyfat has gone up but not too much.
All in all i’d call it a sucessful cycle, and i’ve learned a lot from doing it and from being online every day during it researching for the future.
Time off will be 16 weeks so if when that time comes and my football team in going for the title i might start cycle two consisting of test and maybe Winny for speed, but i’ll do more research before then. Otherwise i’ll probably do a shorter bulking cycle of Test E frontloaded and maybe dbol.
Ok so i’ve one Test injection left on April 1st. 2 weeks waiting and 4 weeks nolva, so i decided to post up my results now, mainly because i’m bored and also i have no patience!
So here were my stats At Day 1:
Weight kg: 85kg
Weight Lbs: 187lbs
Arms: 15"
Forearms: 11.75"
Legs: 23"
Calves: 14.5"
Chest 43"
Shoulders: 50"
Squat: 90kg x 8
Deadlift 120kg x 2
Bent over BB row: 65kg x6
Military: 60kg x 2
DB Military: 30kg x 6
Lateral Raise: 10kg x 10
Bench: 75kg x 6
Incline Bench: 62.5kg x 8
Today:
Weight kg: 95.5kg
Weight Lbs: 210lbs
Arms: 16"
Forearms: 12.75"
Legs: 25.5"
Calves: 15.5"
Chest 47"
Shoulders: 52"
Squat: 110kg x 8
Deadlift 150kg x 2, 160kg x 1
Bent over BB row: 85kg x 6
Military: 85kg x 2
DB Military: 36kg x 2
Lateral Raise: 16kg x 10
Bench: 115kg x 1
Incline Bench: 100kg x 3
Gains:
Weight kg: 10.5kg
Weight Lbs: 23lbs
Arms: 1"
Forearms: 1"
Legs: 2.5"
Calves: 1"
Chest 4"
Shoulders: 2"
Squat: 20kg, even lower than before
Deadlift: 30kg
Bent over BB row: 20kg
Military: 25kg
DB Military: 4kg+
Lateral Raise: 6kg
Bench: 30kg
Incline Bench: 30kg
Bodyfat has gone up but not too much.
All in all i’d call it a sucessful cycle, and i’ve learned a lot from doing it and from being online every day during it researching for the future.
Time off will be 16 weeks so if when that time comes and my football team in going for the title i might start cycle two consisting of test and maybe Winny for speed, but i’ll do more research before then. Otherwise i’ll probably do a shorter bulking cycle of Test E frontloaded and maybe dbol.
These are just random after shots, i’m not under any illusion that i know how to pose or anything like that!!
These are all cold photos by the way…
Quads are bigger for sure. That alone will pile on the weight. You are getting thicker too!!
Well done mate…
[quote]Dynamo Hum wrote:
Quads are bigger for sure. That alone will pile on the weight. You are getting thicker too!!
Well done mate…[/quote]
Cheers buddy.
Next job is to keep as much as possible!
Just hope pct goes well!
i’ve got 4 months now to plan the next one!
