Future Psychiatrist log

Training Logs
1
  • 25 yo
  • 85 kilos
  • 170 cm
  • goal: get lean and strong
  • equipment: 24, 20, 12 kg bells, pull up bar, gymnastic rings, trx, bands, jump rope, foam rollers…
  • i train 4/week at 6 am at home
2

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