[quote]T3hPwnisher wrote:
[quote]BrickHead wrote:
[quote]E901 wrote:
If you had to pick one to live with for the rest of your life, would it be the full house look (like the pic PX posted earlier) or lean but much smaller- say around 5’10" 175 pounds 8% bodyfat.[/quote]
5’10", 175 pounds, 8% bodyfat. Although it can’t be definite, at least I’d be in good enough shape to reduce the risk of hyperlipidemia, diabetes, and heart disease. I’d also be in better shape to be able to locomote faster than a walk, run, climb, or swim if need be, pick up some games here and there, and be better able to defend myself if need be. [/quote]
On the subject of self defense, I actually had that question for myself for a while. Before I started powerlifting, I actually fought, with a lot of time spent in martial arts along with some boxing. I used lifting to supplement my fighting. Eventually, I got bit by the iron bug, and had to choose between lifting and fighting. When it came to self defense, it boiled down to the thought that I could either be a smaller guy who knows how to fight when the time comes, or I could just be so big that it serves as a visual deterrent and I don’t need to fight in the first place.
It’s not like I can get in the head of a predator, but I would imagine they would pick “soft targets”.
Although either way, I haven’t been in a non-sport fight since elementary school, so it doesn’t matter, haha.
[/quote]
Very good, reasonable post.
When I answered the questioned, I answered it in accord to what I want, and how my body functions PERSONALLY! When I gain a certain amount of weight, whether it be fat or muscle or combination of both, I get worse and worse athletically and when I take a boxing class I usually take Tuesday nights now, I become worse and worse. If someoen functions better at a higher bodyeight, or has all the time in the world to do effective cross training, hats off.