Any energy toxicity…carbs or fat… can be stored as adipose tissue. I’ve gone upwards of 300 grams of fat with no fat gain. When you’re fat adapted it changes the game.
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Low fat is garbage… full fat has way more benefits
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I pay $5 a gallon for raw milk straight from the farm
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I live in rip off Britain though
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Was in London recently. Nandos is good stuff
Nando’s is in the US as well.
Where?? Not in Missouri unfortunately
None near me. Chicago might be the closest to you if you are near St. Louis since it’s close to the border with IL. It’s funny because the only reason I know this was from Googling Nando’s the other day after I saw their Peri-Peri sauce at the supermarket and wondering what it was.
No shit thanks
I always assumed it’s an American chain
South African.
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It’s been revoked.
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Business as usual.
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That means that I am on the journey of losing weight. I am almost 100 kgs and now want to lose weight so that I don’t end up in a bad situations.
Did you not see the irony of the statement “I am on the verge of losing weight”?
It’s like saying “I’m on the verge of saving a lot of money”.
Okay, but you haven’t done it yet??
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Yeah, ok. So I’m pretty litteral about things and don’t really understand what you’re saying.
It sounds like you haven’t lost any weight, but you might at some point.
Is that correct?
I take this as “losing weight” is a journey that has a destination. It is a progression.
Yes, it is a destination and the workouts and controlling the cravings are the part of the journey. I would say that it becomes harder and harder day by day.