Full Body Full Boring OHP Question

[essios]

@Zorglub

if you want to improve your overhead press, why not completely replace benching with OHP?

Ha! Well I’ve only tried it today!

I need to improve everything, and I like the frequency of FBBB. In 12 months time, I just want my numbers to be respectable.

Edit: I suppose I can switch out bench for press every six weeks?