Hi CT, Im currantly trying to drop some weight/fat so im doing road bike rides and hill walks 3x a week and I allso want to keep doing weights and was keen on the built for bad workout but unfotunatly can only do weights 3x a week so what im asking is on those 3 days would a full body circut type tr…

Full Body Circut Type Workouts

RoNYC December 3, 2015, 6:26am 3

Hey
Someone asked a similar question several months ago here is the link:

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