T NATION
From Tennis to Strength Training
Training
Training Logs
Martimroll94
October 5, 2016, 12:28pm
301
03/10/2016
Squat: 180kgx3
Martimroll94
October 5, 2016, 12:29pm
302
04/10/2016
Bench Press: 100kgx3
Press: 5x10x40kg ss Pullups: 5x10
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