so last weekend i was feeling like complete shit at work, didnt feel hungry in the least bit. i ate a little the next day and went to the gym, actually did alright, i got higher on some lifts and maybe the same on some others. anyway, it lasted a couple more days and then it went away so i had like 1 solid day where i felt ok and was trying to regain my appetite - not eating how i was a week before but better than the last couple days.
later that night im eating a sub and then all of a sudden i get the bubble guts and just lay there the whole night at my friends house, next day i cant keep anything down in my stomach for more than 5 minutes. it starts to go away and i go to Wendys get something to eat because i was fucking staaaarving. felt fine most the night, ate some more, drank some beers and then this morning the shits start again.
wtf? this stuff is pissing me off, i missed one day of lifting already and missed a rest day. its pretty much just a stomach thing, no head cold problems, but i thought that stuff only lasted a day or two?
im just pissed off about this whole thing and felt like complaining as there really isnt much else i can do about it. i dont think it has to do with my diet either (except maybe that sub i ate) because my diet doesnt really change all that much. i already feel smaller and like ive lost weight. fuckin a
i didnt eat a subway sub either, it was from a pizza place…weird thing is it was chicken parm and my friend got a chicken parm calzone and didnt feel anything.
im just hoping itll pass and its not something fucked up like worms.
the weird thing is it went from me not being able to eat at all and feeling sick to me being able to eat and feeling fine but having diarrhea every 5 minutes…even if i dont eat anything.
[quote]LiveFromThe781 wrote:
feeling fine but having diarrhea every 5 minutes…even if i dont eat anything.[/quote]
Even though you may feel fine your stomach may not be well enough to handle anything greasy or heavy on protein for a few days. Drink a lot of water, maybe some whey protein. It’s like if you fucked up your shoulder, even after it stopped hurting, you wouldn’t put any heavy weight on it right away, but start light and gradually build it back up.
yea man im tryin to chill on the protein. i had a little food earlier and kept it down for a couple hours but of course the bubbles struck again. but yea i just had a bunch of Tostitos, couple bananas - one with PB (not natty sooorry) and a sausage just to make sure i got SOME protein in.