GuerillaZen- He is super cute in that ugly-adorable way
Kalle- We do love having you around. So far you’ve posted pictures of hot man body and ponies. There isn’t much more a woman can ask for.
TheTexan- Do you still like it after hearing it that many times? It’s so stupid that I don’t think I could ever get sick of it.
Hallowed- This is officially the pony log More to come.
Points:
ugh. Okay. This is going to be TMI for most. DON’T scroll down and read if you’re eating or easily nauseated. Seriously.
So today was erratic in terms of eating. Basically, I post-poned eating until I got home, had a little cranberry and almond snack at school, didn’t actually eat when I got home, went out to dinner instead, had a late meal, relaxed with the boyfriend when I got back, went into a food coma, came-to many hours later, and eventually tried to do my exercises. Everything went fine until the very end, when I do a minute+ plank hold. At that point, my dinner, which was already kind of unsettled, decided to start creeping back up my throat in slow motion. It was like I was throwing up continually without any heaving. There was nothing I could do about it, so I just stopped, paused, tried again, and the same thing happened. At that point, I was nearly losing it entirely, so I stopped and called it a night. I also meant to have a protein shake with the works afterward, but was too nauseated to do it, so I had some tomatoes and almonds instead. I’ve never had that happen before.
Breakfast: +25
school snack: +10
dinner: +20
home snack:+ 10
And, I don’t always listen to it when it’s on, but I do sing along to it many times. It’s fun and something to do. Passing time is a priority here. That song gets me 4 minutes closer to being able to finish another long ass night! lol
oooh, i had the vomiting without the heaving a couple months ago and it was the strangest thing…i felt like a snake or something.
I won’t wish that the semester gets easier, because I know that’s fruitless…but I hope more opportunities are found for you to get what makes you feel good in! Go get em smarty pants.
I’ve been studying for a test the last two days and spent more time in SAMA than I did on my workouts. I think I’m done here, based on the fact that I get too distracted with frivolous stuff and some other things that have cropped up recently. I like Betty’s idea of moving on to a different website.
best thing I ever did for my mobility was switch to front squats, drop the weight to a level that significantly bruised my ego and worked on going truly ass to calves. I also found that it pays to focus on keeping my knees out - I was getting some major IT band issues because of that. I see some shaking going on and your knees slightly caving as you come up. You may want to lighten up a bit and work on getting deeper and keeping those knees from caving.
Other than that, great job, nice body and cool that you like birds.
More to come.
Sorry to see the ugliness happened to you.