Flip Diet for Gaining?

Diet and Nutrition
1

Does CW’s flip diet work for gaining lean mass?

2

i think cw recomends a30/30/30 approach for that, ask him

3

[quote]brunottfn wrote:
i think cw recomends a30/30/30 approach for that, ask him[/quote]

What about the last 10%?

4

[quote]andrew0830 wrote:
brunottfn wrote:
i think cw recomends a30/30/30 approach for that, ask him

What about the last 10%?[/quote]

LOL ya beat me to it I thought the same.

5

[quote]Phill wrote:
andrew0830 wrote:
brunottfn wrote:
i think cw recomends a30/30/30 approach for that, ask him

What about the last 10%?

LOL ya beat me to it I thought the same.[/quote]
you got me brain fart.