This rings similar to margarine being an engine/firearm lubricant that manufactures realized humans could also eat for cheap.
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Two industrial applications for pam- Anti-spatter spray for welding, and to keep aluminum from sticking in a press break. 
.
Works great!
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I used to work with a guy who didnāt have a car, but would always enter the house through the backdooor, and coated his front stairs and porch with Tufoil. He also had this 50 lb alley cat named Trout who kept breaking window panes to do . . . cat stuff? Iām sure heās set for zombies.
For pam though, spray it in your dishwasher, easy cleanup.
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I donāt think sheāll allow that.
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Iāve managed to stay on track for the most part despite being at home with easy access to delicious food
I confess that Iām doing an all out cheat day today. The justification is that Iāll cut back when Iām back in LA in 2 days
So far, the damage has been
postworkout snack: 2 marscapone cheese ice cream bars + a protein bar + 1/2 bar dark chocolate
Brunch was 1/2 roast duck + 7 eggs+300g durian\
Cousin is taking me to KBBQ tonight 
I will be very surprised if I come in at under 4k calories for the day
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Enjoy your big back day Anna.
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I accidentally stole a pack of gum.
It said energy & focus and looked cool, so I thought it would be a fun treat for me & kiddo.
So the lady behind me started laughing and talking about "if it works let me knowā¦ " and the cashier was saying the same, and I pre paid for my gas and walked out.
Then I realized I just walked out without paying for it. So back in I go. I apologize and offer to pay for it, but everybody was laughing and she waved me away and said āNah, keep itā¦ā they continued with transactions and whatnot.
So there it is. Iām a gum thief.
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I canāt enjoy it as it was intended. Its tainted with the taste of shame. 
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I finally understand the trope of men solving problems when you tell them one and women wanting to be heard
I have a friend and I baked some bread for him. The bread didnāt turn out as well as it should have so I gave a disclaimer. We proceed to have a 15 min conversation where he tries to ādebugā the bread making process.
I just wanted to give a disclaimer 
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Thatās a good little nugget of wisdom youāve absorbed there. I canāt count the number of times Iāve done the āwrongā thing by suggesting a solution to a problem being described by my significant other.
Itās the same sort of reason why you shouldnāt quote the Mad Max movie you just made her watch if your girl asks you if a pair of jeans makes her butt look too big before you go out for dinner.
āTwo days ago, I saw a vehicle that would haul that tanker. You want to get out of here? You talk to me.ā
It turns out that women arenāt always fishing for the first response that comes to a manās mind.
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I started my relationship with my wife telling her Iād always been 100% honest with her, including when she asks questions like this, she knows if she wants honesty to ask me, if she wants a guarantee of positive reinforcement ask someone else. Iāll happily positively reinforce if something actually looks good on her and spontaneously compliment, but I want to make sure she can always trust my opinion. I donāt comment negatively unless specifically asked.
Anyway I came for a confession, I really want to post this:
In a weight loss thread as it seems so apt to the general theme of discussion (minus the anxious thing), but Iāve not been involved in the discussion and donāt just want to be a negative contribution.
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I confess that Iāve been craving salt since going crazy with sodium Saturday. Not salty snacks or food, literally saltā¦ā¦
I think I took 2 tsp of straight salt yesterday + a tbsp of miso
When I was a kid weād eat bouillon cubes like candy.
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We used to lick the salt blocks in the cattle yard. I win, or uh, maybe notā¦ lol
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You were just a little bit more upstream in the process. 
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The salt blocks werenāt bad, but those mineral blocks were awful 
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The brown ones were most definitely not chocolate and the yellow ones were the worst. lol
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I confess Iām posting this because I donāt know where else it belongs, the trolls on this site are pretty creative of late (and a little more graphic/hairy). The mixture of quality info thatās still given and and the quality of the sarcastic responses just makes me love this site even more.
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I assume you saw the pregnant man too?
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