I confess I did 10 more sets than planned just to be petty this morning
I may or may not have bought an Audi R8 AWD and already sent it to GoAuto Performance for twins.
Donāt tell my wife.
Twin turbos?
Audi⦠my love
Yep, plus built engine, trans the works lol
I confess my first purchase with the money I got from selling my first house was a Rogue squat wedge.
So psyched to try it out tomorrow. The wife had an epic eye roll when I explained what the heavy package was.
My breakfast had 2300 calories this morning (309 c/ 42f / 155p). I canāt say that Iām overly full.
Protip: switch your carbs and fats macro and you will be VERY full.
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Haha I have no trouble buying into that . However itās my high carbs day and thatās already way too much fat from my budget, sadly. Protein was good.
I confess that, for this week, I made up 3lbs of a seafood medley as part of my meal prep
I also eat a packet of tuna a day.
I am eating all the sea creatures this week.
I am becomingā¦
DEEP
ā¦
WATER
I confess the idea of reheating seafood makes me wonder if i really want the gains that badly.
Amen!!! Preach it bro!
Why reheat it?
Vomiting is not anabolic
Iāve seen British food before: you can handle cold fish. Thatās how a shark eats it, haha
TouchƩ
Sharks also feast on rottening whale carcasses. ![]()
Still better than jellied eels though
ā¦how do they get to a rotting carcas?
Are theseā¦
STREET SHARKS?

I am genuinely embarrassed to say that it took me 33 years to really appreciate just how tasty simple pan-fried vegetables can be. Broccoli and carrots cooked in EVOO with a bit of seasoning is delicious.


