I was waiting for you to suggest swinging a hammer 
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And he stopped because of that BS?
Thatās a lack of commitment right there. A hard core powerlifter wouldāve gone to war, undeterred.
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I think he was ready, but his GF is both a powerlifter and a mid-level BJJ student at the school where my instructor teaches, so sheās well aware of his CV. Thatās why she really ruined the fun for us. He was ready to die on that hill of āno knee caving everā. The trajectory went more or less like thisā¦
She doesnāt know how to squat and her coaches are garbage.
Doesnāt matter if isāt 45 lbs or 800 lbs, you knees should never cave at all.
Iāve been weightlifting for 20 years.
No, Iāve never competed in weightlifting.
Iāll see myself out now.
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The Joel Seedmans of the world, and their clients, need to listen to this guy. Best exposition on why learning to squat deep is useful. Warning: he is not a āhard coreā TN type, no defined abs at all Iām guessingā¦
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My confession is he describes exactly what happens to me when I try the test of sitting down to the ground w/o using my hands. I get to the limit of my squat mobility, and then I plop/fall to the ground.
Iām guessing by the hands stuff he knows all kinds of Kung Fu.
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Yeah, he teaches that aerial thing people do with hanging cloth too.
Iāve learned some good stuff from his videos. Super clear explanations.
Iām working on a tutorial for that!
(just kidding. Iām sure there are too many already. 
)
Tippity Tap tap
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Whatās with Seedman? I legit donāt know
āRFP drillsā start at beginning of video. He went from squat to depth (I think) to only squat to parallel to quarter squats with assorted ātweaksā to the stereotypical circus acts.
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On a more positive note, the gym of The Man himself. OMG!!!
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Is RealPC and Paul_Carter the same?
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I had been pondering for about 2 weeks whether or not to ask out loud if PC had been unceremoniously ousted from TN, or parted ways in some form or another, and yes, thatās obviously Paul, and heās not a coach on here anymore, I guess.
Ohā¦interesting. I guess weāll never know unless he announces whatās up and the reason for it
Also his new avatar is definitely from this photoshoot
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Lol! Good one
I checked the latest comments of his Paul_Carter account and the most recent comments of the RealPC, no clues as to what happened
Yeah I just noticed thatā¦huh.
Probably some clown dick internet trolls up to the usual shenanigans.
Confession: Amazon says I havenāt bought protein powder in several years so I ordered some. Who knows how much(many?) gains Iāve missed out on without a hefty dose of magic powders.