Yeah - try and see it from their POV. There were doing him the favour.
Who else can say; I wasn’t invited to the world’s strongest man. Because I kept winning it.
Ahem.
I confess after 4 weeks of the Dr Darden tricep routine I have experienced visible tricep growth. I didn’t take any measurements, my work t shirt sleeves feel tighter and the long head is noticeably larger (not surprising based on the exercise selection). Yes after only 4 or 5 sessions, I’m kinda shocked to be fair.
So I guess the confession is… although its a bit weird over there, has a few deluded nut jobs and some laughable claims, the tricep routine did what it said it would.
Although I highly doubt that majority of people frequenting that section could bring the intensity required for it to work.
I really liked his abdominal stacks. They are an efficient and non-boring way to get in some waist work.
I literally did this exact split for all of my formative years. (Which is not to say I recommend it now.)
Bruh, everyone knows DLs are a premiere arm exercise. You should have measured them after the workout, when they had that skin-splitting DL arm pump.
I’m happy to report back that I’m now sporting Maurice Jones level development this very next day.

This movie fucking sucked
Haha It’s amazing the amount of pure crap I no longer watch simply by having children. That said, it gets replaced by animation and other crap… I’d say I’m still in a better spot
Oh, wait…you’re big and…I guess it’s me that’s little. BUT STILL. Couldn’t you have scrambled the egg disc, like Holiday Inn does for its “continental” breakfast buffet?
Excellent, excellent rant. I read an article about The Sopranos years ago that talked about its popularity, and they made the point that we all want to be able to take action when thwarted or, even more, irritated. They used the following scene as an example of our shared dark desire to be able to enact our frustration with others. I agree with the article’s view that this is viscerally satisfying, at least for me. And I perceive myself as being slightly more level and easy-going than average. But there are times…
I like eating the yolks though. They’re the most flavorful part.
And not pictured is the fact I applied nature’s wonderful gift of sugar free ketchup on top of it before I ate it. I just didn’t wanna show off my white trash roots TOO much.
I had to use my partners car for work on Monday as my van was having some work done. Its her pride and joy, it only does short local trips, so after many motorway miles on the way home I decided to put some premium diesel in it. Only I didn’t, I unknowingly put premium petrol in it and then dove it for 70 miles.
It was a little hesitant to accelerate by the time I got home, and would not run at all Tuesday.
I arranged recovery and have bribed the mechanic to say there was a fault with the fuel pump and not mention anything else.
Well played sir, well played.
I confess I’ve been using green/herbal tea to try and cut back on my caffeine and alcohol consumption with considerable success. I also confess that, after trying good loose-leaf tea, bagged supermarket tea is a giant disappointment.
Yep. Now you’re gonna find yourself in a world of fancy tea accoutrements and shiny little things with whimsically shaped handles.
Think he’ll drink his tea with his pinky sticking out while he looks down on us common folk?
Go to some japanese or chinese store there and get yourself some high quality green tea!
When I was a baby lawyer (in fact, still in law school, between first and second years) I did two “clerkships” where big lawfirms pay you like a real lawyer for six weeks each clerkship, wine and dine you, and rotate your through two areas of practice, in kind of a long mutual interview.
I rotated through a white collar crime section at a Wall Street firm for three weeks.
I immediately figured out that, just by being a pain in the ass and making government workers actually do something aside from sitting on their ass, you could totally get a guilty client off, Scott free. And if you gave them a way to do nothing and make it look like they had done something, you could leverage that into helping some other client.
It was both horrifying and enlightening to me. It certainly informed all my future interactions with all government agencies, regardless of country. It’s always the same.
That’s what I do. ![]()
