I haven’t really looked because I rearranged my route through the grocery store, but right about now is when they usually have a limited run of apple cider And pumpkin donuts.
I confess that a few years ago, during a halloween contest, I shamelessly ate one of those chocolate donuts off a string without using hands. Fastest time to completely finish one got a $100 gift card…the fatty in me won.
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You are obviously a very talented individual.
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Months and months doing external rotation exercises before I finally started to feel it anywhere but my traps on my left side.
I’ll never look at someone who struggles to get a mind-muscle connection with confusion again!
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Same. The difference is I don’t know where to buy them since they don’t have them in small store here here and I have a mild “phobia” of going to the the large supermarkets nowadays because when I used to go with my wife it always turned into something like a fucking 1 hour trip to Disneyland for her. Even when we travel to overseas, where’s the first place she goes? The fucking supermarket.
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Mine does the same thing with Wal-Mart.
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I don’t get women’s(and some men’s) obsession with supermarkets. It’s like shopping for shoes.
#canceldt79
Missed this - lookin outrageously swole, dude.
Also, I’m glad to see you enjoy s’mores pop tarts as much as I do.
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Even the medial delts are popping 
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Oooh!
I’ve named mine like the 7 Dwarfs. There’s clicky, poppy, grumpy, sleepy, grindy and Dave.
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Dunno why you went to all the trouble of training for 2 decades man, turns out you can reach maximum size in 2 years.
Because Casey Viator
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Peoples lack of understanding on health matters is a constant source of amazement.
I’m embarking on a natural waking up experiment. I go to bed so early I wake up before my alarm. I means I’m in bed early. But after just 5 mornings I can feel a difference. This is unsettling some people I know.
The obvious health benefits are - well obvious. But honestly some people. They found out I’m in bed at 21.30 these days and you have thought I’d told them I was electing for a sex change. Not trying to improve my over all health.
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A few years ago I switched to training before work so adjusted bedtime to no later than 10pm - same reaction. It’s just weird, especially if you ask people what they do at home on a schoolnight after 10… it’s never anything I’d want to stay awake for.
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It really makes me sad how calorie dense peanut butter is
Over 800kcal for 1/2 cup wtf
Get PBfit. I was sad at how little calories it had.
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We ran out and I’d done a good job of avoiding the pb but I really felt pretty crap yesterday and gave in
Pb is great, just not worth the cost
The response you get for telling people;
I stayed up late, drank 8 beers and watched a rerun of sex and in the city.
Is markedly different to;
I went to bed at 2130 as I have to get up early. And with all the exercise I do I need my sleep.
Yet which one shows any level of self respect
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I hear you. People look at me like I am crazy for going to bed before 10pm and getting up at 5.
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I have been going to bed on a regular basis around 9 to 9:30 (although I do a bit of reading) for more than a decade, very much to when my lifting career started. People absolutely make fun of me. They strangely also note with amazement how I am able to be awake and ready to go so early in the morning.
I mean, duh.
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It’s honestly a source of pride for me
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