Flame Free Confession III: Even More Flame Free (Part 1)

I confess that I’m so addicted to Homescapes I play it between sets and have it on 3 different devices.

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I confess I only read trashy action/adventure/sci-fi/fantasy/spy/thriller type fiction.

Ipso facto, my brain is woefully underdeveloped, and I am absolutely incapable of either deadlifting 600 lbs or benching 350 lbs.

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I’m just impressed you (can) read

I confess that this is now the second time that you’ve posted a (snarky) reply to me where I am unable to determine whether you are trying to be humorous. Mainly due to not being humorous…

I confess I diplomatically ignored it the first time, but if at first I don’t succeed, I give up.

Apologies (sincere) - I’ll refrain from making poor jokes at your expense.

Somehow having sincere in parentheses makes it insincere. :thinking:

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In real life, and on the internet (if warranted due to being “faceless”), I embrace people giving me shite.

But you say stuff that kids, in real life, say to each other to start fights or to be dicks.

That’s how it comes off, sincerely.

Thank you for giving me a real time example! @polo77j If I were you, and theBeth said that to me, I would find it humorous.

When you write it like this, I feel it should be a porn category.

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Haha, will they are pretty sexy!

I confess that I’d rather do those 10x2-4 emom sets than the 5x5s that never go above a slightly challenging last set you see programmed these days.

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Emoms are my favourite!
I confess I have a habit of starting the next set 5-10sec in advance because starting on the dot makes me feel like I’m running out of time and stresses me out

@strongmangoals @anna_5588

Try the double emoms (two exercises superset per minute) or etsotts, see how to like them!

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15x(7powercleans+7burpees)- emom

  • did this 4 years ago… still remember the pain :joy::joy:
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That’s disgusting!

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10x15burpees emom w/max on last minute is also pretty nasty

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Burpees are just nasty.

Confession I hate burpees so much, because I hate getting up and down that much.

Weirdly burpee chin ups seem less horrible.

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It’s only been a week on my new “easy programming” and I’m already questioning how I managed to do what I did before- stupid adaptation :sweat_smile:
@T3hPwnisher it’s honestly scary how lazy the human body is

I can only read so much before my lips get tired.

At my first bowl of ice cream in months tonight and it was great. It wasn’t that I was trying to not eat it but more that the kids were eating it all before I had a chance.