I have taken fish oil for about 8 months, and only in the last week has this been happening. I havent been training at all for the last 2 weeks because of exams… maybe that has something to do with it.
[quote]MMA101 wrote:
Is this the sign of a dodgy fish oil supplement?
I have taken fish oil for about 8 months, and only in the last week has this been happening. I havent been training at all for the last 2 weeks because of exams… maybe that has something to do with it.[/quote]
I get fish burps from everything.
granted they are not near as bad with Flameout but they are still there
best thing to do is store them in the freezer and take them frozen
no more fish burps
I’ve found that the oil itself (taken on a teaspoon) has given me no fish burps vs. any capsule I tried. I store both in the fridge and have one teaspoon of fish oil (lemon flavored) in the first 10 to 20mins of waking in the morning, so it’s definitely on an empty stomach…still no burps.
I would get fish burps when I took the full dose of Flameout all at once (night). I now split up the dose 2 in the AM (with food), 2 in the PM (usually with something in my belly). No more fish burps