First Time Building Muscle. Now Need to Lose Some Fat

[ChickenLittle]

Several members have had great success running it. Now, that there is online coaching

Velocity Diet Support

I like the idea of replacing one of the Metabolic Drive shakes with Surge Workout Fuel. How would you recommend fitting creatine into the mix? And would you recommend the use of Hot-Rox during this program? I have found in the past that Hot-Rox helped to control my appetite and provided me with a bit of an energy boost when in a sustained calorie deficit.

That just makes it even better!