Hello guys first time on this form here we go , I’m 22 years old I weigh 185lb I’m going to start my first cycle , I’m looking for advice on what I’m taking and also advise on supplements you guys have .
Week 1-3 400ml test
Week 3- 12 up dose to 500
Week 3 -12 hcg 1 x week injection
Week 3-12 arim what dose would you recommend also do you even recomend I take it ?
Week 12 - 13 nothing
Week 13 -15 Nolvadex I dose of 40/40/20/20
What do you guys recommend , I’ll post up a picture of my progress and current gains
Also will I be needing an aromitizing inhibitor ? I can get blood work whenever what do you recommend I keep my eye on ? 
Also, assuming you’re using Test E or Test C, you’re STILL going to need that AI on Weeks 12 and 13. You’ve still got gear running through your system.
Why are you waiting to bump up to 500mg? You’re taking a relatively beginner dose and 100mg of test is NOT going to make a difference unless it’s a supply issue. If it’s a supply issue, I would just frontload the cycle and shorten it overall.
I was going to start at 400 just to see how my body would feel the first 3 weeks and then bump it up to 500 , I’m not sure what test my doctor will end up giving me I find out on Friday . I’m just trying to gather up all the supplies and have everything on hand . I will definitely be monitoring my blood for the estrogen levels I’ve heard bad sides from the AI that’s why I’m trying to hopefully not use them but if it comes to it I want to have it on hand . My test is currently sitting at 535 natural do you guys have a rough idea what it should go to with 500 of test ?
I’ve been lifting for 4 years , been very consistent for the past 3 my current stats so to say are bench 315 squat 350 deadlift is 335 lb and I’m rowing 225 , I’m Norns sure of my body fat tbh some days I have Abbs some days I don’t lol I’m honestly still making gains natural I would say I’ve Brennan going up Atleast 5 lb on the main lifts everytime I do them except my bench has been stuck on that weight but the reps have increased . My diet is fairly clean I eat 2300 cal 200 grams of protein a day .
Here are the most recent pics of me I will post a more updated picture tomorrow I’m hoping to shred the little bit of fat I have left and put on some lean mass
Your bench is decent, however you squat and deadlift should be a decent bit higher than your bench. If your lifts are moving upwards 5lb every time then there’s no reason why you should start a cycle just yet as that rate of progression is still pretty wild.
You said your goal is to build muscle and lose fat. It isn’t possible to do both at the same time unless you’re a beginner who is recomping. You need to be eating in a caloric surplus to build muscle and judging by how you’re only consuming 2300kcal a day (your protein intake is fine btw) I’m going to assume you’re not in a caloric surplus because that amount of calories is VERY low.
My maintenance Ian 2100 so yea it’s not a surplus considering I burn a lot at the gym , I’m honesty scared of getting fat my body tends to put weight on fast and I can loose fast too but it puts on fat quick that’s why I want to do the roids . I figure with the extra test and hcg I can eat 2500 and still burn while putting on muscle I’m going to put up what my neutrition looks like . I’m fairly consistent with it btw by you know sometimes thoesmunchies kick in lol
in regards to the ai per 100 mg per test , not even close and no an ai is not needed automatically…… where do ppl find this info or do they just make it up !!! wtf
Jesus Christ. You’re recommending he use a cycle WITHOUT an AI? As you said…dude, just no.
Your response “He does not need an AI automatically” is just irresponsible. This guy has done little research and you’re steering him down a bad path.