So I have done countless research before starting, and yes, I do agree I am not 100 percent knowledgeable, but before I get flamed, forums are to ask questions, that we don’t have answers to, but I also respect all opinions.
Stats: 25 years, 170lbs, 5’10, Exercising for 2 years, got to skinny, so I gain a lil bit of weight, so I can bulk up
So I started my first cycle, sustanon 250, couldn’t get Test E…
as it seems everyone thinks its the best to start with
Also, i took my 3rd shot.
500mg a week, one shot a week…should it be 250mg EOD
my diet is good, calories consume a day are about 2,500 - 3,000
gym 6 times a week, cardio daily, 20 minutes before, 20 minutes after ( tredmill/stairmaster)
i have gone up on lifting weight, and my shoulders seem a lil bit bigger
i also take jack3d or my. hyde for pre-work out supplement
any other advice that i should be doing or not doing while on this cycle would help