
The Fatness with some extra love handles

The Fatness with some extra love handles

My legs won’t stop growing, I am starting to believe the hype on Site Specific injection as I have only ever shot Quads.
If this keeps up I gonna walk on to the Carolina Panthers as a place kicker
Measurements are as follows compared to starting measurements
Chest has grown 3" Wow!
Biceps have grown 1.25" need another 1"
Neck has grown 1"+
Calves have grown 3/4"
Quads HAHA! Have now grown 3.25" each WTF??
No wonder my jeans don’t fit.
And to make matters worse I have supreme squatter ass now. Or DuckButt as i call it.
As I said there was one horrific picture that will only make it to those nearest to me. And only so they can tell me if it from bloat, too many calories or what??
I am going to start employing interval cardio as of today. And Drop some of this fat.
Thanks for tuning in!
shoulders and lats look as though they are taking shape nicely. keep hittin the arms hard, along with foreams. I also think you are a little paranoid about the extra weight gain IMO you still look pretty lean? maybe you seeing yourself compared to where you used to be u think your gaining fat but i think you’re coming along nicely.
Thanks for the input bro!
Bloat is finally descending upon me.
Adex!
Maybe its just me but I think you look a litte LEANER than when you started.
Lats are definitely looking better and as Game already mentioned, bust ass on those arms.
Great Progress man! Looking leaner and you arms are also looking bigger than in your previous photos! All around you are coming along nicely! Keep up the good work!
Cheers Bull
Thanks guys!
Get Swole… I appreciate that, and you’re not the only one to say it either. Believe me I am busting my Bi’s and Tri’s every way possible.
I use:(Alternating 3 of each)
Standing BB and DB Curls
Hammer Curls
Incline Curls DB
Drag Curls
Reverse Grip Standing BB Curls
Preacher Curls Both Wide and Narrow Grips
Chins
Cable Curls
Close Grip Bench
Dips
Decline DB extensions
Flat Bench DB Extensions
Skull Crushers
Cable/Rope Push downs and Reverse Grip Cable pull downs
Seated Overhead Tricep Press with a single DB
What the hell am I missing here guys?
I have a 78" Reach so I have pretty long arms, and they aren’t going to look big until they are really big 17"+
I am banging away at them though. Trust me!
Bull, thanks my friend! Arms have grown a scoach since last pics, maybe 1/8th of an inch.
Today’s Workout
I hope World isn’t too upset but I went back to some volume for the chest to mix it up a bit.
Flat Bench
135 Warmup 12reps
185 12 reps
225 10 reps
275 3 reps
300
Failed Bastard!
Incline Bench
185 12 reps
225 6 reps
205 10 reps
Decline Bench
185 12 reps
225 8 reps
225 9 reps
Peck Deck
135 12 reps
175 12 reps
175 12 reps
Cable Side Twists 60 lbs, yes something for abs how bizarre for me
3 sets of 15 each side
20 mins Cardio
3 windsprints within 20 minutes @ 8.0MPH
Low speed of 4.5
HOLY FUGGIN SHIN SPLINTS!
Good Pump, felt strong, will kill self if don’t get 300 next week.
I keed I keed
Nice pics, Rand. I agree with the lats development, but I’ve also got to say that your quads look like they definitely got bigger. Good job, keep it up.
PS: I hate shin splints.
Tico, thanks bro. I can’t believe the growth in my Quads, pretty freaky. My ex said I looked like a Centaur sp??
Yeah the splints put a damper on my windsprints but I just kept going.
What causes shin splints anyway?
I am going to start watching my diet a little closer and make sure my sugars are in check. I realized something today. I haven’t had caffeine in probably 8 weeks.
I realized this when I drank a glass of green tea today and felt like I was going to start running laps around the house.
Until next time!
Well, I know most won’t want to cite Wikipedia, but here’s a quick link about shin splints:
Basically, it can be caused by running, jumping and sprinting, and can be the result of overused muscle, inflammation of connective tissue, and “Chronic Compartment Syndrome”(?).
You still drinking those God-Food Shakes? Those may be contributing a lot of sugar to your diet. I recently cut carbs back by about 36g to try and control some bloat that I’ve been having. It’s all about tweaking it as you go along :).
I am drinking the Shakes only now I am cutting one of the two bananas and the oreos out. If I am in a caloric deficit for the day I’ll go full strength, but trying to make sure I am not packing on the fat.
Plus getting some more high volume lifting is burning a whole lot more calories.
Thanks for the link.
Today is Back Day, should be a good workout.
Body is feeling harder and stronger than ever. Adex seems to be battling the bloat and I feel and look a bit leaner today.
I feel a little flushed from time to time. I believe the 900mg are finally starting to release.
A little odd feeling downstairs in right guy. Kind of like pressure or something.
Not really pain, just noticeable. Is this something anyone else has experienced or should I just go to the doctor?
Anyone have anything to say about Melanotan?
I’m full of questions today.
[quote]Randizo wrote:
Today is Back Day, should be a good workout.
Body is feeling harder and stronger than ever. Adex seems to be battling the bloat and I feel and look a bit leaner today.
I feel a little flushed from time to time. I believe the 900mg are finally starting to release.
A little odd feeling downstairs in right guy. Kind of like pressure or something.
Not really pain, just noticeable. Is this something anyone else has experienced or should I just go to the doctor?
Anyone have anything to say about Melanotan?
I’m full of questions today.[/quote]
When did you start on the a’dex and do you feel it is working well to stop the bloat? I am feeling a little soft lately and was thinking of starting to run some a’dex. Wasn’t sure though.
Great Workout Today, Great Pumps
Bent Over Rows
3 sets of 10 @ 135lbs
30sec rest
Low Grip Rows Hammer Strength
3 sets 115 lbs each side 10 reps
Hammer Strength Over head rows (Pulldown)
set 1 2 plates each side 10
set 2 2plates 1 25 each side 10
set 3 3 plates each side 8
Seated Narrow Handle Cable Rows
150 lbs X 10
165 lbs X 10
185 lbs X 8
Seated Narrow Grip Pull Downs Cables
3 sets 120lbs 10 ea
Bent over Upper Back Dbell rows
50 lbs 3 sets of 10
Felt a great pump, and just maybe I popped 25mg Dbol before workout.
Weight of 236 today
[quote]BullsOnParade wrote:
Randizo wrote:
Today is Back Day, should be a good workout.
Body is feeling harder and stronger than ever. Adex seems to be battling the bloat and I feel and look a bit leaner today.
I feel a little flushed from time to time. I believe the 900mg are finally starting to release.
A little odd feeling downstairs in right guy. Kind of like pressure or something.
Not really pain, just noticeable. Is this something anyone else has experienced or should I just go to the doctor?
Anyone have anything to say about Melanotan?
I’m full of questions today.
When did you start on the a’dex and do you feel it is working well to stop the bloat? I am feeling a little soft lately and was thinking of starting to run some a’dex. Wasn’t sure though.[/quote]
Bull, I had super itch nipps about a week ago. And a friend and fellow T-Nation poster lent me some to try and then I got my own. I have only used 1/2 ml 4 times total I tend to use once per week or every 4 days or so as needed.
Definitely helped with bloat and cured itchy nipps.
It is hepa-toxic so I am not ready to use it everyday or EOD, mixed with Dbol on occasion I’m sure my liver is saying WTF?>
Randizo, is melanotan the stuff that is supposed to make you tanner? If it is, there was a pretty good log kept by a guy on here about his use of it; I think it was Johnny Blaze, but I’m not sure. If you search, you should be able to find it.
Tico, yeah it sounds almost too good to be true, I am one of those guys who burns before tanning, so if the sides are more subtle than skin cancer I might give it a go?