Training:
kinda short session today.
Squats- a bunch of 135x3 and then 155x1, yay.(took vid but all you see is the top half of me)
4x6
step ups- 80
sldl’s- 135
3x8
1 arm row- 60( took vid, but all you see is cleavage)
db bench- 45s
Intervals- stair stepper…fuuu…level 12/45s recover @ level 6(5 rounds)
hypers
oblique v-ups?
fucking cat is in the tree, fa la la la la la la la la…I wanna strangle her!!!grrrrrrrrrrrrrrr
can you tell I just got mad? haha
what I MEANT to say, was that I’m pleased that I haven’t lost any strength while getting smaller in size, which was a big goal along side everything else…as Brute would say, WORD!
You look great there.
Looking lovely MiM!
And that’s a great workout! Particularly because you got a lot in, in a little amount of time.
And that vid of the row…we still want that…you know, to, er, check your form and stuff.
HAHAH! Betty said the F word!
love the pics. Damn ur getting tiny! Um, except your boobs. WTF!?!?!
I swear mine are smaller every fucking day 
Maschy- I know…I broke my swear word cherry, teehee
thanks…and maybe I’ll have to post the vid…just for YOU!
LMAO!
Hal- good to see ya woman…where you been?
They haven’t shrunk in awhile, but my ribcage is shrinking! And I have ribs!! lol
I’m in a 36 band size now… :shocked:
And ‘tiny?’ eek…
I’ll remember that as I start making my next batch of cookies in a couple minutes(mass baking for x-mas gifts) …do you know how hard it is not to go all cookie monster up in here?! ugh
Looks like you’ve finished what you started MiM! and now fine tuning it
lookin’ great!
wow you look great!
Looking great MiM! Now go buy that bikini 
the borat one !
[quote]mom-in-MD wrote:
Maschy- I know…I broke my swear word cherry, teehee
thanks…and maybe I’ll have to post the vid…just for YOU!
LMAO!
Hal- good to see ya woman…where you been?
They haven’t shrunk in awhile, but my ribcage is shrinking! And I have ribs!! lol
I’m in a 36 band size now… :shocked:
And ‘tiny?’ eek…
I’ll remember that as I start making my next batch of cookies in a couple minutes(mass baking for x-mas gifts) …do you know how hard it is not to go all cookie monster up in here?! ugh[/quote]
I got all discombobulated on my posting because I moved last week… I iz back now!
Sexy pics! And I love that bra; it looks cute, yet comfy lol
[quote]timmyo wrote:
the borat one ![/quote]
you first!
Thanks Ink!! I should pick one out now to motivate myself even further…eek!
Hey Hal- hope you are all situated now…moving sucks.
lol Nik, it’s a sports bra 
And thank you thank you!
WOW! I wish I can find sports bras with that support.
It gets VERY uncomfortable for me to run in front of other people, with their mouths agape if you dig lol
you look smokin in the dark jeans and bra!
can I eat a cookie on your bellybutton? what kind are you baking?
[quote]soldog wrote:
Looks like you’ve finished what you started MiM! and now fine tuning it
lookin’ great![/quote]
Thanks for stopping by Sol…ya, now I just have to keep it going(forever, lol)
Nik- champion makes pretty good sports bras…online though…check amazon! And here:
I like the under wire ones cause I hate the smoosh effect and I need that extra oomph…
(hey fellas!)
N. there secret family recipe cookies. I’ve been tasked every year to make them for the whole family. Not really, but I choose to. The last time I saw my hubby’s grandma she showed me how to make her cookies…2 months later she was gone. That was, wow, nearly 6 years ago…so I make em now.
I don’t want the recipe I just want to know what kind so I can drool!