[quote]FFB4Life wrote:
has anyone experienced a significant amount of muscle loss while doing Meltdown?
I’ve built some nice muscle on Waterbury’s programs and now I’m afraid I’m gonna lose it when I eventually get to my fat loss/cutting phase…then again I plan on bulking for at least another 4 months…[/quote]
I experienced (so far) no muscle loss at all! I might add some muscle because I’m able to add weight to almost every exercise! But it will also depend on how many calories you eat…