Fat Burning Zone

dankid March 10, 2009, 5:32pm 21

Do sprints or shorten your rest breaks when lifting.

Cardio sux.

Topic		Replies	Views
Is 1 Hour of Cardio Overdoing It? Bodybuilding	29	9645	March 18, 2008
How Much Cardio? Bodybuilding	20	2585	November 1, 2011
Cardio on a Bulk to Maintain BF% Bodybuilding	50	6126	September 8, 2008
Anaerobic Vs. Aerobic Intervals Bodybuilding	40	9786	May 17, 2007
No Fat Catabolism During Anaerobic Work? Training	17	4427	December 13, 2012