Fat Burner?

Diet and Nutrition
1

Do they really actually work? Been searching the web but i tend not to get any answer because they yap on about other stupid crap.

Thanks

2

Depends what you consider “actually working” to be. If you question is if you can take a pill and eat a surplus of calories then no they ‘dont work’. If you take a pill, burn more calories than you take in and lift with high intensity, then yes they work for many people.

In reference to your avatar… eat something.

3

[quote]Hayabusa wrote:
Do they really actually work? Been searching the web but i tend not to get any answer because they yap on about other stupid crap.

Thanks [/quote]

you don’t need a fat burner…you need muscle mass! eat alot, lift, repeat.