Thanks for dropping by folks - I am finally starting to feel somewhat human again today. Managed to sleep through the night for the first time all week. My sinus aren’t so bad but I can feel the crap settling in my lungs. I probably have a few days left of coughing and nose blowing left.
Hallowed - just what I needed to brighten this place up a bit while I’m in rest mode Thank you!
awesome tree frenchie! Sorry to hear that you’re still feeling bad but at least you’re on the up and up! Seems like everyone is sick these days… Get better soon.
Great photography, per usual…and I LOVE your tree! You are such the little decorator! I have two trees in my apartment…one is a Charlie Brown tree, and the other one is a pop-up tree pre-lit and decorated. I could use a Frenchie to help a sista out!
and Edgy - I did shake my money maker. We had our work x-mas party last night and I was wearing my little sparkly number all 165lbs of me. Probably looked as though my ass was part of the lighting effects. lol!! Disco Ball Frenchie turning the dance floor ON!
A collegue asked to see my dragon except you don’t see much of it in this dress. I now have a request to wear something that shows it off next party time. Seems we are famous now my preciousssssssssssssssss
Managed another item on my to do list this evening: got all my gifts wrapped… Something about bows and glitters really brings out the Martha Stewart in me…
Ha. I love kitties - careful yours doesn’t wreck the tree!
When I was growing up, my best friend’s family had a big garden so they had a Christmas tree there and every year they’d dig it up and bring it indoors. Now, the family dog (a West Highland white terrier) was trained only to shit outdoors, but one year she got a little confused by the tree being inside and left them a little Christmas present of her own, right underneath.
Pretty presents! Making sparkly, shiny bows is my favourite part of wrapping presents. My BF usually does the wrapping and I put on the finishing touches.
Super busy at work today. Foods were very far from adequate.
oates, fruit and pp for breakfast
RTD for lunch
half a scoop of pp and pre-workout before gym
not enough cals so I knew I’d be challenged. That plus just came off a bad cold. Decided to have fun with it anyways.
10 mins of stretching then…
Deadlift:
135 x8
155 x8
185 x5
205 x5
225 x3
245 -nil. fuck this. no way 245 is breaking me tonight. I own this weight.
245 x2 - much better. could have done more reps but was keeping some in the tank for heavier.
265 x2
275 x 2.5 - damn it almost a PR!!
225 x 8.5 - again halfway up.
I never miss a lift once I break the floor so I knew this was due to my rumbly belly. Good news is the next couple of days I’m getting my x-mas bloat on which should translate to some Kick Ass deads.