Day 0
Just past midnight on the first of august. Here we go!
Diet starts tomorrow and my first workout.
wish me luck
Day 1
Beginning Stats
5’10"
240lbs
24-27% Body Fat
Can’t bench 150
Meal 1 - 6 egg whites, 2 pieces of toast, half glass of milk.
Meal 2 - 2 Cokes, 1 small chopped beef sandwich
Meal 3 - 1 Coke, Chicken breast, two cups of steamed broccoli
Meal 4 - Protein Shake
Wasn’t able to make the workout. Truck broke down…again.
Didn’t really eat like I wanted to. Yea 3 cokes = terrible I know. Hard to ween myself off of them. It’s the hardest craving I have. Guess it’s going to take some will power.
Very happy with my diet. Kinda surprised I wasn’t craving fast food like I usually do.
congrats.
maybe u should try the coke flavoured drinks that you can make at homewith water and artificial sweetners?
Shortest log ever.
Why did you bring this up?
[quote]Trenchant wrote:
Shortest log ever.
Why did you bring this up?[/quote]
x2