Just out of curiosity, what number would you give this exercise(Landminehacksquat) on the RPE chart?
greetings from Austria ![]()
Just out of curiosity, what number would you give this exercise(Landminehacksquat) on the RPE chart?
greetings from Austria ![]()
Umm not to be difficult, but Rate of Perceived Exertion is usually a self-indicator⦠not sure how anyone else is capable of determining how many more Reps In Reserve you had.
Itās like me asking you how much you think I enjoyed my dinner.
@Andrewgen_Receptors
thatās why I would be interested in how it looks from the optical point of view for others
First 2 or 3 reps looked very easy , last two very hard.
Iād say 8.5ā¦you had one more in for sure (would have been a grind)⦠mayyyyyybe 2
@decimation @Christian_Thibaudeau
thank you for your estimate
I always find it interesting how it feels sometimes and when you look at the video you think āwtfā, looks a lot easier
but I think your assessment is good, purely from the feeling I would have said 8-8.5 RPE with a tendency to RPE 8 ⦠but definitely a grinder ![]()
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