[quote]polo77j wrote:
[quote]pch2 wrote:
[quote]polo77j wrote:
^you don’t aggravate me … I just bust chops … I think your ramblings can be charming
On another note, why are fasting?[/quote]
I haven’t really been, Ive just been wakng up too late to pack food, so was playing with the idea. Some of the PW ladies have actually been fasting, MiM included. It’s an interesting subject, but not something I know that much about. I’ve actually just been playing with listening to natural hunger cues to determine what my body thinks is maintenance. Over the last week, eating clean, it’s been about 2300. Which sems like a lot but makes sense, I’m not little, and I train almost everyday. So I think to lose some of this extra I need to hover around 2000. That’s completely doable. [/quote]
You train in bjj right? You also lift (135 squat ain’t bad at all). I haven’t peaked at your training log but I"m assuming you eat relatively clean? It’s how much you eat sure, but it’s also what those calories consist of. 2000 calories of lean meat, healthy fats, veggies fruits etc is going to make you look/feel a helluva lot different than 2000 calories of Micky D’s, beers, and cake. Why do you feel you have to lose some extra? It seems that your activity level is high from the little I know about you from your ramblings. (BTW I’m not trying to convince you that you do or don’t … everyone has their own goals for their reasons) Of course, maybe the extra you want to lose is from not washing your hair for weeks (joke).[/quote]
135 is awesome for me, but I’d like to be able to get out of Dallas’ triangle, and that starts with being able to control his 165lb ass. I’ll never be able to beat him ( I don’t think I could date a guy whose ass I could kick), but I’d like to survive longer.
My calories are pretty clean, I had a donut today though, ugh. I’m actually a vegetarian and currently trying to stay away from dairy so my diet is interesting to say the least. It’s pretty clean. I just need to plan things better. I had no time this weekend.
I need to be lighter to be competitive.


