[quote]Grneyes wrote:
[quote]Ct. Rockula wrote:
what’s up?[/quote]
I’m being a slacker. You?[/quote]
same slacking, psychobiology homework and making shampoo/conditioner for the week.
[quote]trav123456 wrote:
[quote]Grneyes wrote:
Yeah, I haven’t worked out since I did my legs…4 days ago. 
Of course, today is the first day I haven’t had any leg pain.[/quote]
You know what to do ;)[/quote]
Stop being a wuss? And not do so much so fast.
[quote]Ct. Rockula wrote:
[quote]Grneyes wrote:
[quote]Ct. Rockula wrote:
what’s up?[/quote]
I’m being a slacker. You?[/quote]
same slacking, psychobiology homework and making shampoo/conditioner for the week.[/quote]
You make your own?
[quote]Grneyes wrote:
[quote]Ct. Rockula wrote:
[quote]Grneyes wrote:
[quote]Ct. Rockula wrote:
what’s up?[/quote]
I’m being a slacker. You?[/quote]
same slacking, psychobiology homework and making shampoo/conditioner for the week.[/quote]
You make your own?[/quote]
I make my own everything just about. This is simple raw honey/banana/milk/olive oil in a blender for an over night conditioner. Shampoo is eggs/strawberries/milk…as close to Earth as possible is my policy.
[quote]Grneyes wrote:
[quote]trav123456 wrote:
[quote]Grneyes wrote:
Yeah, I haven’t worked out since I did my legs…4 days ago. Of course, today is the first day I haven’t had any leg pain.[/quote]
You know what to do ;)[/quote]
Stop being a wuss? And not do so much so fast.[/quote]
Something like that 
Btw, I am so glad we’re all back to being ourselves. Having 4 John Redcorns and 2 goggle-eyed accountants was confusing.
[quote]Grneyes wrote:
Btw, I am so glad we’re all back to being ourselves. Having 4 John Redcorns and 2 goggle-eyed accountants was confusing.[/quote]
It was fun, though.
I would’ve changed mine back Friday if I wasn’t frigging home and sick.
Mini-tortise:
[quote]imhungry wrote:
[quote]countingbeans wrote:
[quote]pch2 wrote:
[quote]WormwoodTheory wrote:
hey fuckers! comment my posts! i feel like i’m fucking invisible and i’ve been posting good shit all day![/quote]
No one commented on my shiny hair, pay attention to me. He’s got a whole - I eat things- thread. [/quote]
I feel like I’ve been quoting you a lot lately, you know, creeper post stalking you… 
why the hell is toots and hungry?
Tell that tiger to buy a laptop already.[/quote]
I’m right here, bud!
I just bought a decent, but inexpensive monitor to hold me over until I can get the laptop that I want.
Toots probably bought more adult toys and is test driving them now.
Putting gas in them must be a bitch, too.
[/quote]
I couldn’t find pics of the ‘chainsaw dildo’ from the Naked Gun anywhere 
[quote]imhungry wrote:
[quote]Grneyes wrote:
Btw, I am so glad we’re all back to being ourselves. Having 4 John Redcorns and 2 goggle-eyed accountants was confusing.[/quote]
It was fun, though.
I would’ve changed mine back Friday if I wasn’t frigging home and sick.
Mini-tortise:[/quote]
You’re sick? A bad case of Tiger AIDS?
[quote]WolBarret wrote:
[quote]imhungry wrote:
[quote]Grneyes wrote:
Btw, I am so glad we’re all back to being ourselves. Having 4 John Redcorns and 2 goggle-eyed accountants was confusing.[/quote]
It was fun, though.
I would’ve changed mine back Friday if I wasn’t frigging home and sick.
Mini-tortise:[/quote]
You’re sick? A bad case of Tiger AIDS?[/quote]
Nah. Worse.
I had diarrhea dry-heaves.
[quote]countingbeans wrote:
…I know one day, like a week in I would just say “fuck it, I feel like pulling a PR today.” Or “my shoulders look pathetic, lets hit them again.”
I have a problem with structure sometimes.[/quote]
I decided to limit myself to: C2 rowing, mil press, front squats, KB snatches, any curl & ‘running’ in combos as often or as little as I feel like (for 1 month. Let’s see how long it takes me to fuck with things.
I also love that one of our Ohioians(?) is eschewing shampoo, and the other Ohioite(?) is ‘brewing’ his own.
[quote]Mad_Duck wrote:
[quote]imhungry wrote:
[quote]countingbeans wrote:
[quote]pch2 wrote:
[quote]WormwoodTheory wrote:
hey fuckers! comment my posts! i feel like i’m fucking invisible and i’ve been posting good shit all day![/quote]
No one commented on my shiny hair, pay attention to me. He’s got a whole - I eat things- thread. [/quote]
I feel like I’ve been quoting you a lot lately, you know, creeper post stalking you…
why the hell is toots and hungry?
Tell that tiger to buy a laptop already.[/quote]
I’m right here, bud!
I just bought a decent, but inexpensive monitor to hold me over until I can get the laptop that I want.
Toots probably bought more adult toys and is test driving them now.
Putting gas in them must be a bitch, too.
[/quote]
I couldn’t find pics of the ‘chainsaw dildo’ from the Naked Gun anywhere :'([/quote]
Damn. That would’ve been perfect for Toots!
She could get off AND kill with it!
Thnx Grn! I’ll take that as a compliment…Bettie Page was HOT in her time!!
CB- I feel the same way about following programs sometimes…
[quote]pch2 wrote:
[quote]ucallthatbass wrote:
Thoracic area YAY, lumber NAY. [/quote]
Why is this?[/quote]
Everywhere I’ve read says not to roll your lower back. I tried it, it was very uncomfortable and felt like I was doing more damage than good.
[quote]ucallthatbass wrote:
[quote]pch2 wrote:
[quote]ucallthatbass wrote:
Thoracic area YAY, lumber NAY. [/quote]
Why is this?[/quote]
Everywhere I’ve read says not to roll your lower back. I tried it, it was very uncomfortable and felt like I was doing more damage than good.[/quote]
May be true. If I show up to the gym cold I will walk/run for 5-10 min just to get some blood flowing into my legs back. Or if at home I’ll do it after a hot shower. Upper back roll down to my lower back side to side. Roll over get my hips/obliques/azz then hamstrings/quads.
Does not hurt anymore but that may be because I do it often. I only use the PVC or rough days. ahahahha.
Happy monday … we’re almost at our goal … come on guys we can do it
[quote]polo77j wrote:
Happy monday … we’re almost at our goal … come on guys we can do it[/quote]
baba-booyie, baba-booyie ,baba-booyie ,baba-booyie ,baba-booyie.
Hope this helps
I think the hubby is FINALLY starting to get it…he only does what is required by the Navy as far as exercise goes and he is outta shape…so despite my efforts in the past he’s decided for himself to do something about it.
Speaking of Bettie Page, I want to try and get some pin up style pics done for the hubby when he is away…
[quote]mom-in-MD wrote:
I think the hubby is FINALLY starting to get it…he only does what is required by the Navy as far as exercise goes and he is outta shape…so despite my efforts in the past he’s decided for himself to do something about it.
Speaking of Bettie Page, I want to try and get some pin up style pics done for the hubby when he is away…[/quote]
some spankin material … niiiiice … I think you should let us review them just to make sure you’re sending him quality stuff MIM whadyasay?
^ Hi, I don’t think we’ve met.