[quote]byukid wrote:
Back in the gym today. Felt awesome. Doing 5/3/1 for everything. Good times.
Wife is working, and I’m posting this naked before contrast showers. I like showers.[/quote]
W.T.F.
I.H.A.T.E.Y.O.U.
Starts looking at boobs to get the picture out of head[/quote]
I posted my bare butt once on reddit somewhere to troll somebody- it’s still out in the interwebs somewhere…[/quote]
BOOBS[/quote]
[photo]33014[/photo]
[quote]byukid wrote:
Back in the gym today. Felt awesome. Doing 5/3/1 for everything. Good times.
Wife is working, and I’m posting this naked before contrast showers. I like showers.[/quote]
W.T.F.
I.H.A.T.E.Y.O.U.
Starts looking at boobs to get the picture out of head[/quote]
I posted my bare butt once on reddit somewhere to troll somebody- it’s still out in the interwebs somewhere…[/quote]
BOOBS[/quote]
[photo]33014[/photo][/quote]
Ok, I’M OUT.
[quote]Charlie Horse wrote:
Does anyone know of a stretch that will specifically target the part where the hams meet the ass?
Just bending over is targeting the hams same with laying down and pulling in one leg at a time.
Maybe the hammies are just too tight for me to get a proper stretch in for the ass? Not sure.
[/quote]
Could try pulling both legs at the same time. Or you could sort of tweak variations of the Figure 4 piriformis stretches to see if that hits the right spot. I can try and find pics if you need them.[/quote]
I think I know which ones you are talking about(figure four stretches) I’ll try those and see what happens. [/quote]
Going to the gym though. First time back in a week. No energy drinks. No pills or potions.
I realized it was the energy drinks that were giving me heart palps. No gym= no energy drinks and no heart problems.
Going to the gym though. First time back in a week. No energy drinks. No pills or potions.
I realized it was the energy drinks that were giving me heart palps. No gym= no energy drinks and no heart problems.
DAMNIT. [/quote]
I had to stop taking stims 10 years ago. Chest pains and vertigo like symptoms are no fun. I feel old now!
[quote]Patch2 wrote:
My best friend is dating a guy that is over a foot taller than me. I thought our shoes made for a funny shot. [/quote]
I think it might be time for bigfoot to get some new kicks…[/quote]
x2000 this…
Good christ. How that dude gets his dick wet is beyond me… I didn’t know dudes still wearing the same shoes from highschool actually could get girl friends.[/quote]
Well they’re both in the hippie category. I think those are his work shoes. He’s a lighting guy like Kev.
[quote]Charlie Horse wrote:
Does anyone know of a stretch that will specifically target the part where the hams meet the ass?
Just bending over is targeting the hams same with laying down and pulling in one leg at a time.
Maybe the hammies are just too tight for me to get a proper stretch in for the ass? Not sure.
[/quote]
Could try pulling both legs at the same time. Or you could sort of tweak variations of the Figure 4 piriformis stretches to see if that hits the right spot. I can try and find pics if you need them.[/quote]
I think I know which ones you are talking about(figure four stretches) I’ll try those and see what happens. [/quote]
[quote]Charlie Horse wrote:
Does anyone know of a stretch that will specifically target the part where the hams meet the ass?
Just bending over is targeting the hams same with laying down and pulling in one leg at a time.
Maybe the hammies are just too tight for me to get a proper stretch in for the ass? Not sure.
[/quote]
Could try pulling both legs at the same time. Or you could sort of tweak variations of the Figure 4 piriformis stretches to see if that hits the right spot. I can try and find pics if you need them.[/quote]
I think I know which ones you are talking about(figure four stretches) I’ll try those and see what happens. [/quote]
that’s a good one too, if I do it on the floor I can sit up a bit and get a stretch in the front too.
:-)[/quote]
Doing it on the floor to stretch out your upper hammies…assistance???
Sandwiches are awesome.
Chocolate is awesome.
Diet Soda in order to get a caffeine fix…not awesome. Back to green tea it is.