I thought I was your friend Ct.
[quote]mom-in-MD wrote:
I thought I was your friend Ct.
[/quote]
I think he’s teasing you because he likes you. The young ones do that.
[quote]pch2 wrote:
[quote]mom-in-MD wrote:
I thought I was your friend Ct.
[/quote]
I think he’s teasing you because he likes you. The young ones do that. [/quote]
Yup. Next he will pulling your hair and saying your gross! LOL.
[quote]tootles27 wrote:
[quote]pch2 wrote:
[quote]mom-in-MD wrote:
I thought I was your friend Ct.
[/quote]
I think he’s teasing you because he likes you. The young ones do that. [/quote]
Yup. Next he will pulling your hair and saying your gross! LOL.[/quote]
pulls hair and giggles.
Morning
[quote]countingbeans wrote:
I haven’t read 5/3/1, but you should be well upwards of 315 soon, assuming you don’t eat into your recovery too bad with your sled work.
Just keep the protein high.[/quote]
Dude, that Prowler is nothing but goodness for me. Legs love it. They love hill sprints too. Now if I could just get my lungs on the same page as my legs, I’d be set
[quote]polo77j wrote:
[quote]Court wrote:
my luvah Polo[/quote]
This is all I got outta your post … and I gotta tell ya it made a dull morning shine like polished copper[/quote]
That was the only important part babycakes.
Now please email me with an update on your vacay and life. Kthx.
hey…
someone say somethin bout comin to Cali and drinking redbulls and vodka?
Man did I miss a lot last nite.
Someone…did
[quote]Kerley wrote:
[quote]tootles27 wrote:
[quote]pch2 wrote:
[quote]mom-in-MD wrote:
I thought I was your friend Ct.
[/quote]
I think he’s teasing you because he likes you. The young ones do that. [/quote]
Yup. Next he will pulling your hair and saying your gross! LOL.[/quote]
pulls hair and giggles.[/quote]
high fives Kerls and runs away laughing
“gross dude!” stares blankly at PCH,Toots,and MinMD
[quote]pch2 wrote:
[quote]Ct. Rockula wrote:
My warm up and cool down sessions are both around twenty minutes…seperate workouts almost…bringing back the lost art, I guess.[/quote]
Man, totally. It sometimes feels ridiculous to be at the gym for 20 min and then be ready to lift. [/quote]
Especially since the lifting, for me, is shorter or equal to time warming up and cooling down/stretching. I like it because it gives me time to get in atmosphere of the gym in my head…which is why I rarely have days where I can’t turn it on.
DOMS
Mo-ther-fu-ck-in DOMS
Got out of my truck this AM and knees nearly buckled. I need a massage from someone svelte with strong hands and smells pretty.
[quote]BradTGIF wrote:
DOMS
Mo-ther-fu-ck-in DOMS
Got out of my truck this AM and knees nearly buckled. I need a massage from someone svelte with strong hands and smells pretty.[/quote]
I took a week off from lifting during my vaca last week … got back in the gym Saturday to do my squat w/o … the next two days I felt like my legs were rubber … it took a good 20 paces to get going.
[quote]BradTGIF wrote:
DOMS
Mo-ther-fu-ck-in DOMS
Got out of my truck this AM and knees nearly buckled. I need a massage from someone svelte with strong hands and smells pretty.[/quote]
Few weeks ago, I woke up, got out of bed, walked down the hall, took my first step down the stairs…crash! Legs said “Fuck you!” If I wasn’t grabbing onto the handrail, I would have been “rolling hard” down those fuckers. DOMS FTW!
When I go up the stairs, I just say ouch, ouch, ouch for each step. Good times.
[quote]attydeb2005 wrote:
When I go up the stairs, I just say ouch, ouch, ouch for each step. Good times.[/quote]
I actually look forward to going up stairs when in a state of DOMS … it seems that the more stairs I conquer the less pain I’m in…but damn if those first few aren’t agony…
I gives killer massages…
And I smells pretty.
And I gives happy endings.
But I reserve my massages to female wimmens of the opposite sex.
Sorry fellas.
Soooooooo…Wimmens. The line forms here. (draping optional and highly discouraged)
That’s true Polo. I was going to this HIIT class on days between training days. One day I was in killer pain from lifting. Almost every part of my body hurt. I was afraid to do the class thinking it might make things worse. I got through the class just fine and felt 100% better the next day. Comment made to me was, see how great blood flow to healing muscles is a big help?
A transcript from yesterday: (while out walking with my daughter, and passing a discount clothing boutique)
Me: Oh look, would you like a pretty summer dress.
Her: ooooh!
Me: No we’re not here to look at hats. Yes, yes, it is a pretty one. What about the dresses? Do you like this one or this one or this one best.
Her: (in wonder) They’re ALL SO BEAUTIFUL!
Me: If you want the hat as well, you can only pick ONE dress. Do you like this one with the frills, or these with the patterns?
Her: I can’t decide.
Me: Red hearts, or purple flowers?
Her: I guess the hearts…Oh look!
Me: You already have 3 pairs of sunglasses! Which dress are you picking?..
(She now has two new summer dresses. and a hat.)
I get the feeling this is going to get a lot more expensive down the road.
female wimmens of the opposite sex? lol
MD- how old is she?