[quote]polo77j wrote:
Just in case anyone was wondering my session was amazing … very therapeutic and cathartic … looking forward to pushing the prowler tomorrow up some hills in the nice afternoon sun … hasta[/quote]
Good stuff, I get to front squat today 
For Trav: my daughter asked me today if I ever heard of booty pop. LOL.
^ booty pop, haha…you should have shown her!
BOOTY POP FOR THE CHILDREN
lolz
[quote]trav123456 wrote:
BOOTY POP FOR THE CHILDREN
lolz[/quote]
PEDO!!!
Stone Roses… Love the guitar in this…
[quote]imhungry wrote:
[quote]trav123456 wrote:
BOOTY POP FOR THE CHILDREN
lolz[/quote]
PEDO!!!
[/quote]
Get your mind out of the gutter! This is a family thread!
[quote]trav123456 wrote:
[quote]imhungry wrote:
[quote]trav123456 wrote:
BOOTY POP FOR THE CHILDREN
lolz[/quote]
PEDO!!!
[/quote]
Get your mind out of the gutter! This is a family thread![/quote]
INCESTUOUS!!!
[quote]imhungry wrote:
[quote]trav123456 wrote:
[quote]imhungry wrote:
[quote]trav123456 wrote:
BOOTY POP FOR THE CHILDREN
lolz[/quote]
PEDO!!!
[/quote]
Get your mind out of the gutter! This is a family thread![/quote]
INCESTUOUS!!![/quote]
Sir? SIR!? We’re going to have to ask you to leave, you’re disturbing the other members with your inappropriate comments!
You have the right to remain orange and striped, if you do not have an attorney PMPM will be appointed to you.
Do you understand?
[quote]imhungry wrote:
[quote]trav123456 wrote:
BOOTY POP FOR THE CHILDREN
lolz[/quote]
PEDO!!!
Stone Roses… Love the guitar in this…
The first Ian Brown/Stone Roses I ever heard still makes great cooldown music.
trav, I tend to only feel the stretch in the traps when I use shrugs/dl/farmers carries. I gave the behind the back cable grab a try just now though & my shoulders feel SOOO much lighter its unbelievable.
Hey MD, is your kid on that gerber commerical that’s on TV?!?! I thought you posted a video awhile back but I don’t know if it’s the same one.
[quote]Mad_Duck wrote:
trav, I tend to only feel the stretch in the traps when I use shrugs/dl/farmers carries. I gave the behind the back cable grab a try just now though & my shoulders feel SOOO much lighter its unbelievable.[/quote]
I’m a genius! lol that’s cool that you were able to get a stretch with that, I’ll have to give it a try.

[quote]tootles27 wrote:
Hey MD, is your kid on that gerber commerical that’s on TV?!?! I thought you posted a video awhile back but I don’t know if it’s the same one.[/quote]
If it’s this one,
then yes.
Was it network, or local, or what?
[quote]polo77j wrote:
[quote]ucallthatbass wrote:
[quote]countingbeans wrote:
Fuck, I missed my 5000th post. was it epic?
Twas not…
So I’ll bring 2.5 lbs. One for you, one for me and a half for toots[/quote]
FUCK YOU BEANS…iz likes steaks…and polo likes Portuguese people[/quote]
polo iz Portuguese peeplez [/quote]
Bass is Portuguese peeplez too
toots I taught trav everything he knows about booty pop. I introduced him to the damn thing.
[quote]ucallthatbass wrote:
toots I taught trav everything he knows about booty pop. I introduced him to the damn thing.[/quote]
WAAAAT!?
HOW DARE YOU DEFY MY BOOTY POP PROWESS!
WE MUST KUNG FU FIGHT!!!
[quote]trav123456 wrote:
[quote]ucallthatbass wrote:
toots I taught trav everything he knows about booty pop. I introduced him to the damn thing.[/quote]
WAAAAT!?
HOW DARE YOU DEFY MY BOOTY POP PROWESS!
WE MUST KUNG FU FIGHT!!![/quote]
Back in Thread Killer 3 and man above 2 look it up I’m too lazy. My Kung Fu is too strong for you.
[quote]pch2 wrote:
Boogers![/quote]
Ahhh, the change of seasons…