[quote]mom-in-MD wrote:
all the way down or stop just short? lockout or no? [/quote]
The bottom line here is that you do what:
You won’t know #3 right away as it takes some time for results. But if you don’t follow 1 or 2 you’ll never know because you won’t be able to do it at all. Only you can figure out what works by doing it.
On a non-related note, are you still shopping for a new doc? If so, how close are you to Philly?
I am not typically one to stress but today blows.
RANTY RANT RANT.
[quote]scj119 wrote:
I am not typically one to stress but today blows.
RANTY RANT RANT.[/quote]
Breath deeply five times.
All better!
Yay for Hallowed! Doing any thing equal to your bodyweight is awesome!
I guess, when I did bench, it was slightly between BB and PL. I definitely did inclines as BB.
Hallowed is back!
[quote]HoustonGuy wrote:
[quote]scj119 wrote:
I am not typically one to stress but today blows.
RANTY RANT RANT.[/quote]
Breath deeply five times.
All better![/quote]
Thanks bro. I’ll cut you into a big chunk of my will.
…you want like a bag of protein powder or something?
[quote]scj119 wrote:
[quote]HoustonGuy wrote:
[quote]scj119 wrote:
I am not typically one to stress but today blows.
RANTY RANT RANT.[/quote]
Breath deeply five times.
All better![/quote]
Thanks bro. I’ll cut you into a big chunk of my will.
…you want like a bag of protein powder or something?[/quote]Yes. Chocolate.
yipee!
steely- I have an appt at the military hospital up in DC for a second opinion. If the Dr is willing to help then I stay. If not, I have one more shot and would be willing to travel as long as I knew ahead of time the Dr wouldn’t be a douche and he/she is in our network.
[quote]WeeBabySeamus wrote:
Morning All!
Hallowed, Great Work!
All of your photos are great and show off your hard work.[/quote]
Well hello Mister Person Stranger… um awesome username and thank you velly velly much.
[quote]SteelyD wrote:
Don’t forget to eat cheeseburgers![/quote]
I will keep that in mind for my next “diet break” (please read diet break as out of control food fest)
[quote]mom-in-MD wrote:
Hall!!!
your back!
YAY!!![/quote]
muah YAY!
[quote]nlmain wrote:
Congrats Hallowed :)[/quote]
Thanks Frenchie… baby stuff compared to most of you girls but Iz BB not PL so Iz happeee!
[quote]tootles27 wrote:
PUSSYWILLOWS!!![/quote]
OMG, I recently placed a giant vase of PUSSYWILLOWS outside my front door… thought to myself “oh good now Tootles will know which apartment is mine” LOL
[quote]CAP1015 wrote:
This is what we woke up to this morning! Snapped this from the cell as we were heading off to school…It’s not the weekend, it’s not Halloween, but we still got TP’d…I have to commend the offenders for having the stealth to avoid detection, but they really didn’t get us too bad! My daughter and I will out for revenge this weekend! I’m sorry this is stupid but for some reason this game never gets old to us and the people in our neighborhood![/quote]
Uh, Cap, you live in a church?
never woulda thunk!
[quote]Edgy wrote:
rumor is, that there was a Hallowed sighting. I don’t see her, tho~[/quote]
Exqueeeeeze me Mister! Riiiiight here!
muah
[quote]Grneyes wrote:
Yay for Hallowed! Doing any thing equal to your bodyweight is awesome!
I guess, when I did bench, it was slightly between BB and PL. I definitely did inclines as BB.[/quote]
Iz hella happy. I RLY RLY did sit down in the squat rack and have a little cry. SRS.
[quote]aeyogi wrote:
Hallowed is back![/quote]
OMG YAY! My most favorite pic evah!
muah
[quote]tootles27 wrote:
yipee![/quote]
Ahahahahahahah! Amazing.
Pic Unrelated yet Hilarious.
[quote]Charlie Horse wrote:
I <3 Frenchie’s Avi. 
Morning tk people. [/quote]
Thanks Charlie 
that giff needs to become my reality in the near future. It’s been way too long.
edit: Hallowed - there is no “winner” between PL and BB (yeah right! ;). There is lifting and not lifting. You still get a hug and a butt squeeze, and let me know when you need a spotter…xx
[quote]Hallowed wrote:
[quote]Edgy wrote:
rumor is, that there was a Hallowed sighting. I don’t see her, tho~[/quote]
Exqueeeeeze me Mister! Riiiiight here!
muah
[/quote]
I got a kiss from our Hallowed…I’ll never wash this face again…
she did kiss me on the face, right?
Hal! Where have you been? There was a bunny in my yard this morning frolicking.
I just got an 18 page phone bill and I have no idea what most of it means. 18 pages!
[quote]nlmain wrote:
[quote]Charlie Horse wrote:
I <3 Frenchie’s Avi.
Morning tk people. [/quote]
Thanks Charlie
that giff needs to become my reality in the near future. It’s been way too long.
edit: Hallowed - there is no “winner” between PL and BB (yeah right! ;). There is lifting and not lifting. You still get a hug and a butt squeeze, and let me know when you need a spotter…xx[/quote]
Oh I know no weeener… Uh, I just use the BB as justification for not being as strong as you. Um, yeah thats it. Now shooosh you and squeeze mah butt again please.
[quote]Edgy wrote:
I got a kiss from our Hallowed…I’ll never wash this face again…
she did kiss me on the face, right?[/quote]
On the face RIGHT ON THE LIPS mister!
[quote]Patch2 wrote:
Hal! Where have you been? There was a bunny in my yard this morning frolicking.
I just got an 18 page phone bill and I have no idea what most of it means. 18 pages! [/quote]
Peaches! muah
I haz been at the gym silly!
I am 2hrs into a 5hr fast and I want to rip someone’s head off. I don’t know how the IFers do it.
[quote]scj119 wrote:
I am 2hrs into a 5hr fast and I want to rip someone’s head off. I don’t know how the IFers do it.[/quote]
Hahahahahahahaahahahaaha my record is like 36 hours.
Dude man up.
[quote]Derek542 wrote:
[quote]scj119 wrote:
I am 2hrs into a 5hr fast and I want to rip someone’s head off. I don’t know how the IFers do it.[/quote]
Hahahahahahahaahahahaaha my record is like 36 hours.
Dude man up.[/quote]
Half the reason I’m so damn hungry is in my head… I know I can’t eat so it’s all I think about. I’m nowhere near this hungry typically after 2hrs.
Also, diediediediediediediedie
[quote]Derek542 wrote:
[quote]scj119 wrote:
I am 2hrs into a 5hr fast and I want to rip someone’s head off. I don’t know how the IFers do it.[/quote]
Hahahahahahahaahahahaaha my record is like 36 hours.
Dude man up.[/quote]
First World Problems: “It’s been 2 hours since I last ate. I want to eat that sandwich, but it’s all the way over there in the fridge”
[quote]scj119 wrote:
I am 2hrs into a 5hr fast and I want to rip someone’s head off. I don’t know how the IFers do it.[/quote]
Only for weigh ins and Je-sus