Morning.
give him a pen, some paper, and aks him to write down his smart comment under his own name.
“never say anything you wouldn’t want to write down” is one of the basic rules in my classroom.
Morning MiM s an the whole TK clan
Mornin!
Mornin!
Takes ibuprofen and coffee…
Morning TK
[quote]Dasher wrote:
Mornin![/quote]
You can “Mornin!” as often as you want Dash! 
Hahahahaha. This freaking phone. Always playing games with me.
Breakfast: 1 cup egg whites with banana pepper rings and spinach. 1/2 cup oats. 22oz green tea. fish oil, multivitamin, lipo 6 black hers, resvertrol.
Show off…
My diet breakfast…
Coffee
BCAA
Dessicated Beef Liver
Flameout
Curcumin
HOT-ROX
Alpha Male
Rex-V
Multi-vitamin
Calcium/Mineral supplement
Sigh…
4 Oreos & half pot (2 big full mugs) of coffee.
Man… here’s my ‘cutting’ diet breakfast 1 and 2:
7 local farm eggs 5 egg whites with spinach topped with an avocado and salsa. Already had a 2 scoop shake and a bunch of walnuts.
how you like that supp Dash?
I’ve been off pill form supps for a long time. I crash toooo hard with them.
oh my breakfast:
coffee, duh
[quote]2busy wrote:
Show off…
My diet breakfast…
Coffee
BCAA
Dessicated Beef Liver
Flameout
Curcumin
HOT-ROX
Alpha Male
Rex-V
Multi-vitamin
Calcium/Mineral supplement
Sigh…[/quote]
sadface
[quote]imhungry wrote:
[quote]tootles27 wrote:
[quote]countingbeans wrote:
[quote]imhungry wrote:
[quote]countingbeans wrote:
Had a steak with imhungry and Greeneyes today.
Good people man, good people.
Hungry’s voice is deeper than I expected.[/quote]
I kept wanting to call you ‘Beans’ the whole time.
Anyway, it was a good little meal with some good company. It was a good time.
If alcohol were involved… yeah, we’d still be there, eating and drinking some more.
It was GRRRRRRRRRRRRRRRRRRRRRRRRRREAT!!!
Happy, Steely… :)[/quote]
haha, yeah, it was a struggle not to refer to you as hungry.
[/quote]
I would so still call you guys beansie, tigerboy, and greenbeans. Awk!
I took a nap from 11 to 1:30, sorry I missed you guys![/quote]
Uh Huh… right! I see how it is…
You just didn’t want to hang out wit meh 
pic unrelated. [/quote]
I checked my email at 11 when I got home and didn’t hear anything from you guys so I crashed. I have to admit I have a problem with on the lam plans. I’m a psycho and I need to know ahead of time. 
[quote]tootles27 wrote:
[quote]2busy wrote:
Show off…
My diet breakfast…
Coffee
BCAA
Dessicated Beef Liver
Flameout
Curcumin
HOT-ROX
Alpha Male
Rex-V
Multi-vitamin
Calcium/Mineral supplement
Sigh…[/quote]
sadface
[/quote]
I eat my body weight in grams of protein during the day. Have < 100 grams of carbs a day.
Usually doing a fasted walk. (Schedule has prevented that the last couple of days)
Trying to lose fat and keep what muscle I have during my recovery period.
Mims—I take 2/3 a dose. I like it. Much less crash than I have had with others.
Morning all!
Once again, Breakfast of Champions: Coffee 1-3 cups, Protein Shake, today got lucky and had an apple too. Morning workouts five days a week suck! Would Love to sleep until 7 - 7:30 on week days, wake up and have eggs, bacon, coffee, fruit or whatever. One can only dream!
Breaky is my only home meal of the day through the week. I make it count
[quote]Dasher wrote:
Breaky is my only home meal of the day through the week. I make it count[/quote]
Ya, I kill breakfast on the weekends when my boys don’t have early games.