[quote]Ct. Rockula wrote:
[quote]debraD wrote:
NOM[/quote]
Its a Canadian…[/quote]
You have NO IDEA how hard I am laughin at that pic.
[quote]Ct. Rockula wrote:
[quote]debraD wrote:
NOM[/quote]
Its a Canadian…[/quote]
You have NO IDEA how hard I am laughin at that pic.
[quote]Brother Chris wrote:
[quote]debraD wrote:
I was in a stupid mood grocery shopping today and noticed ‘no name’ in French is ‘sans nom’. I lol’d.[/quote]
nom nom nom…cookie.[/quote]
I was thinking “NoooOO without NOM? How is that something I want???” And then a whole lotta teehee.
[quote]debraD wrote:
[quote]Ct. Rockula wrote:
[quote]debraD wrote:
NOM[/quote]
Its a Canadian…[/quote]
You have NO IDEA how hard I am laughin at that pic. [/quote]
The important thing is that you’re alive.
[quote]debraD wrote:
[quote]Brother Chris wrote:
[quote]debraD wrote:
I was in a stupid mood grocery shopping today and noticed ‘no name’ in French is ‘sans nom’. I lol’d.[/quote]
nom nom nom…cookie.[/quote]
I was thinking “NoooOO without NOM? How is that something I want???” And then a whole lotta teehee. [/quote]
Canadian humour…unforgivable.
[quote]debraD wrote:
`[/quote]
I lul’d.
Okay enough stupid pics. snicker
I tested my 1RM box squat yesterday and it equals my regular squat 1RM. Am I undershooting in my regular squat or not pausing enough on my box squat? Or is that typical?
Hmmm
[quote]debraD wrote:
Okay enough stupid pics. snicker
I tested my 1RM box squat yesterday and it equals my regular squat 1RM. Am I undershooting in my regular squat or not pausing enough on my box squat? Or is that typical?
Hmmm[/quote]
My 1RM Box is higher than my regular, because my box squat is higher than my normal squat, parallel, but higher. However, the fact that you have a support underneath your ass might be a reason. I don’t worry too much about which is better, I probably should.
[quote]debraD wrote:
Okay enough stupid pics. snicker
I tested my 1RM box squat yesterday and it equals my regular squat 1RM. Am I undershooting in my regular squat or not pausing enough on my box squat? Or is that typical?
Hmmm[/quote]
Probably the way you modeled up your lead in sets.
[quote]Ct. Rockula wrote:
[quote]debraD wrote:
Okay enough stupid pics. snicker
I tested my 1RM box squat yesterday and it equals my regular squat 1RM. Am I undershooting in my regular squat or not pausing enough on my box squat? Or is that typical?
Hmmm[/quote]
Probably the way you modeled up your lead in sets.[/quote]
I used the exact same sets as when I tested my regular squat because I’ve never done a box squat and had no idea what to use to start.
I didn’t take video, though I should have.
We’ll see what happens in my next tests I guess.
I let my boyfriend in the gym while I was working out the first time this weekend and had him to spot me. He was ecstatic.
I really hope I get the prowler for christmas. that will make saturday morning conditioning so much more exciting come january.
[quote]debraD wrote:
[quote]Ct. Rockula wrote:
[quote]debraD wrote:
Okay enough stupid pics. snicker
I tested my 1RM box squat yesterday and it equals my regular squat 1RM. Am I undershooting in my regular squat or not pausing enough on my box squat? Or is that typical?
Hmmm[/quote]
Probably the way you modeled up your lead in sets.[/quote]
I used the exact same sets as when I tested my regular squat because I’ve never done a box squat and had no idea what to use to start.
I didn’t take video, though I should have.
We’ll see what happens in my next tests I guess.
I let my boyfriend in the gym while I was working out the first time this weekend and had him to spot me. He was ecstatic.
[/quote]
Dont go droppin that bf thing in hopes of stopping me from hitting on you.
Also, you need to practice the movement before you test the max load. Throw a set of box squats in at the end of your leg day to learn the move…then retest in a month…
[quote]byukid wrote:
I really hope I get the prowler for christmas. that will make saturday morning conditioning so much more exciting come january.[/quote]
Thats what she said.
[quote]byukid wrote:
I really hope I get the prowler for christmas. that will make saturday morning conditioning so much more exciting come january.[/quote]
Instead of leaving it up to chance, you can jack Santa’s sleigh. It has prowling potential.
[quote]Ct. Rockula wrote:
[quote]byukid wrote:
I really hope I get the prowler for christmas. that will make saturday morning conditioning so much more exciting come january.[/quote]
Thats what she said.[/quote]
Do people go hyphy in Ireland?
[quote]Ct. Rockula wrote:
[quote]byukid wrote:
I really hope I get the prowler for christmas. that will make saturday morning conditioning so much more exciting come january.[/quote]
Thats what she said.[/quote]
my girlfriend has actually started to take an interest in lifting after i took a whole hour on the phone explaining why, physiologically, she would not get big and muscular like me if she started lifting and she actually expressed a lot of interest in the prowler.
it’ll make good foreplay.
[quote]Brother Chris wrote:
[quote]Ct. Rockula wrote:
[quote]byukid wrote:
I really hope I get the prowler for christmas. that will make saturday morning conditioning so much more exciting come january.[/quote]
Thats what she said.[/quote]
Do people go hyphy in Ireland? [/quote]
The hyphy movement died in 04. No one goes Hyphy anymore.