Morning. I discovered today if I go to the gym before I go on tmuscle, I get my full workout in. It doesn’t work the other way around. Granted, I had a crappy workout, but I’m a weak presser anyway. I think I started too heavy on my warmups- started at 145 rather than 115 like normal, and wound up only hitting 245x3 instead of 275x3 like last week. Dang. Plus, I didn’t eat as much as I should have yesterday.
BUT
I got in my workout. That’s the key. And, today was somehow the “fine honeys” day at my gym, which is the first time ever. Before now I hadn’t seen a woman under 50 who wasn’t a trainer. All of the trainers? overweight. Except one guy who has an awesome upper body except he has a neck so thin I’m afraid someone will call his name, he’ll turn too fast it’ll snap and then just hang there, and no lower body.
work for 8 hours today… then tomorrow I get to go to utah! WOOHOO MAKEOUT TIME!!!