Well Liquid I’m working my way up to the heavy lifts. I can’t jump from a 145 DL to a 200 so that I only do 2? Appreciate what you mean, though. Very excited for your meet! Morning Hallowed!
Why can’t you jump from a 145 to 200 and only do 2?
Because I wouldn’t be able to make that kind of jump and do even one. My PR is 185 and the last time I tried to beat it, I couldn’t.
Damn, this was a busy thread over the weekend! Morning guys. Home with a sick 4yo today, woo hoo 
[quote]LiquidMercury wrote:
Morning everyone. All you lady’s are volume whores. Join the darkside and lift ze heavy weights and tell yourself it’s okay to take 5 minute long rests between sets.
[/quote]
I suppose that means I’m not a lady?
[quote]pushmepullme wrote:
[quote]LiquidMercury wrote:
Morning everyone. All you lady’s are volume whores. Join the darkside and lift ze heavy weights and tell yourself it’s okay to take 5 minute long rests between sets.
[/quote]
I suppose that means I’m not a lady?[/quote]
You’re superwoman. Lady on the street, freak in the er… gym?
[quote]attydeb2005 wrote:
Because I wouldn’t be able to make that kind of jump and do even one. My PR is 185 and the last time I tried to beat it, I couldn’t.[/quote]
Could try something like 135 for 5, 165 for 3, 185 for 1, 200 for 1. Set a new PR.
If not going for a PR maybe 135x5, 165x3, 185x1x5. Gotta train the CNS just as much as the muscle.
[quote]pushmepullme wrote:
[quote]LiquidMercury wrote:
Morning everyone. All you lady’s are volume whores. Join the darkside and lift ze heavy weights and tell yourself it’s okay to take 5 minute long rests between sets.
[/quote]
I suppose that means I’m not a lady?[/quote]
You suppose correct
Bleh I squatted on Friday and am still sore. It was even a deload day and I only went up to 275 for 5. Very odd. Maybe it’s because of all the meds I’ve been on but it’s definitely a fun feeling to be sore in the quads, normally I’m not.
[quote]attydeb2005 wrote:
Well Liquid I’m working my way up to the heavy lifts. I can’t jump from a 145 DL to a 200 so that I only do 2? Appreciate what you mean, though. Very excited for your meet! Morning Hallowed![/quote]
Morning hon, you all settled in at the office? I’m just trying to formulate my Monday game-plan here. Work game-plan that is.
[quote]LiquidMercury wrote:
Bleh I squatted on Friday and am still sore. It was even a deload day and I only went up to 275 for 5. Very odd. Maybe it’s because of all the meds I’ve been on but it’s definitely a fun feeling to be sore in the quads, normally I’m not.[/quote]
Um yeah the meds or maybe the PNEUMONIA? Glad you’re feeling better though and yes sore is always good right?
Sore in the quads/chest/upper back/lats/arms is good. I despise being sore in my lower back or calves. And yah it’s probably the pneumonia. Either way, back to the gym today, I get to MP and tomorrow I deadlift huzzah. I’ve seriously got to find a training partner though.
I must share my bizarro kinky dream the I had the other night (cliff notes):
So in my dream, I am hooking up with this burly bearded guy that looks suspiciously like Zac Brown. I’m saying in my head WTF? He gets naked and he had a harness on with bright pink balls on it but no penis. All the sudden, he whips out a baked potato and sets it on my crotch and then proceeds to crush it with the balls on the harness.
Then we start making out and the only thing I can think of is, what is he saving that shit for later?!?!?! Why do I have potato in my crotch?
So let this be a lesson…don’t EVER watch porn and country music videos at the same time before going to bed!!!
[quote]tootles27 wrote:
I must share my bizarro kinky dream the I had the other night (cliff notes):
So in my dream, I am hooking up with this burly bearded guy that looks suspiciously like Zac Brown. I’m saying in my head WTF? He gets naked and he had a harness on with bright pink balls on it but no penis. All the sudden, he whips out a baked potato and sets it on my crotch and then proceeds to crush it with the balls on the harness.
Then we start making out and the only thing I can think of is, what is he saving that shit for later?!?!?! Why do I have potato in my crotch?
So let this be a lesson…don’t EVER watch porn and country music videos at the same time before going to bed!!!
[/quote]
I was going to point out that I have a beard, but after reading the rest of your post I’m not sure I want to be involved with that dream.
Last night I had a dream that dogs kept trying to steal wireless internet from my leg.
[quote]tootles27 wrote:
I must share my bizarro kinky dream the I had the other night (cliff notes):
So in my dream, I am hooking up with this burly bearded guy that looks suspiciously like Zac Brown. I’m saying in my head WTF? He gets naked and he had a harness on with bright pink balls on it but no penis. All the sudden, he whips out a baked potato and sets it on my crotch and then proceeds to crush it with the balls on the harness.
Then we start making out and the only thing I can think of is, what is he saving that shit for later?!?!?! Why do I have potato in my crotch?
So let this be a lesson…don’t EVER watch porn and country music videos at the same time before going to bed!!!
[/quote]
oh god! LOL.
This tale made my morning.
I thought I had weird dreams last night!
Toots, that is hilarious!!!
For IH who is on his way to work…
(looking around for my potato)
Hey Fam!
Did I mention that I got a free room in Tahoe for the next three nites? Yeah, so I’m working from my room in Tahoe.
Who hates me?
besides Polo…and btw…Fuck Polo.
[quote]chimera182 wrote:
[quote]tootles27 wrote:
I must share my bizarro kinky dream the I had the other night (cliff notes):
So in my dream, I am hooking up with this burly bearded guy that looks suspiciously like Zac Brown. I’m saying in my head WTF? He gets naked and he had a harness on with bright pink balls on it but no penis. All the sudden, he whips out a baked potato and sets it on my crotch and then proceeds to crush it with the balls on the harness.
Then we start making out and the only thing I can think of is, what is he saving that shit for later?!?!?! Why do I have potato in my crotch?
So let this be a lesson…don’t EVER watch porn and country music videos at the same time before going to bed!!!
[/quote]
I was going to point out that I have a beard, but after reading the rest of your post I’m not sure I want to be involved with that dream.
Last night I had a dream that dogs kept trying to steal wireless internet from my leg.[/quote]
I knew there was someone who had a beard here!! LOL. You still got mad lag!
[quote]Hallowed wrote:
[quote]tootles27 wrote:
I must share my bizarro kinky dream the I had the other night (cliff notes):
So in my dream, I am hooking up with this burly bearded guy that looks suspiciously like Zac Brown. I’m saying in my head WTF? He gets naked and he had a harness on with bright pink balls on it but no penis. All the sudden, he whips out a baked potato and sets it on my crotch and then proceeds to crush it with the balls on the harness.
Then we start making out and the only thing I can think of is, what is he saving that shit for later?!?!?! Why do I have potato in my crotch?
So let this be a lesson…don’t EVER watch porn and country music videos at the same time before going to bed!!!
[/quote]
oh god! LOL.
This tale made my morning.
I thought I had weird dreams last night!
[/quote]
I was going to make a thread in sama but I don’t go over there during the day.
[quote]Edgy wrote:
(looking around for my potato)
Hey Fam!
Did I mention that I got a free room in Tahoe for the next three nites? Yeah, so I’m working from my room in Tahoe.
Who hates me?
besides Polo…and btw…Fuck Polo.[/quote]
HAI my love! What’s your beef with Polo? I can go rough him up if you need me too!