Omg I’m sorry to hear that 
That’s terrible.
Did they catch it early?
Afternoon nikki and drew. I’m about to bare my teeth and workout. Pic for reference, only i’m probably scarier. lol
[quote]Heracles_rocks wrote:
Afternoon nikki and drew. I’m about to bare my teeth and workout. Pic for reference, only i’m probably scarier. lol
[/quote]
Just finished mine and now I gotta clean.
I actually did a pull up today! 3 whole singles 
I’m so happy.
I was never able to do one.
Deb, i hope it hasn’t spread, and that she recovers quickly.
Here’s a blog of some really awesome photos.
[quote]Nikki9591 wrote:
[quote]Heracles_rocks wrote:
Afternoon nikki and drew. I’m about to bare my teeth and workout. Pic for reference, only i’m probably scarier. lol
[/quote]
Just finished mine and now I gotta clean.
I actually did a pull up today! 3 whole singles I’m so happy.
I was never able to do one. [/quote]
Nikki! Thats sick, I bet that feels tremendously good.
Deb…that fucking sucks. I dont have much to offer in terms of sympathy except that I’m sure it fucking sucks. Best of luck to you and your mom though.
Heres my motivation for my workuot today:
just happened to see this online… 
[quote]attydeb2005 wrote:
Not an actual fire, just putting out fires. And I just found out my mom has cancer (kidney). Ugh.[/quote]
Good luck with dealing We’re all here for you.
[quote]Nikki9591 wrote:
[quote]Heracles_rocks wrote:
Afternoon nikki and drew. I’m about to bare my teeth and workout. Pic for reference, only i’m probably scarier. lol
[/quote]
Just finished mine and now I gotta clean.
I actually did a pull up today! 3 whole singles I’m so happy.
I was never able to do one. [/quote]
Nice job Nikki.
Thanks Drew
That is a sexy video. I love when the guy says “Give me more!”
Nice find.
[quote]Heracles_rocks wrote:
[quote]Nikki9591 wrote:
[quote]Heracles_rocks wrote:
Afternoon nikki and drew. I’m about to bare my teeth and workout. Pic for reference, only i’m probably scarier. lol
[/quote]
Just finished mine and now I gotta clean.
I actually did a pull up today! 3 whole singles I’m so happy.
I was never able to do one. [/quote]
Nice job Nikki.
[/quote]
Thanks
I just floated on up… I’m still giggling.
K, back to cleaning and inhaling fumes
Thanks guys. Love the inspirational video Drew!
Very nice drew, the quote i am thinking about today. Time to go, be back later.
Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be.
~Karen Ravn
Edit, here is the video of the day for me if anyone is interested.
[quote]Heracles_rocks wrote:
Chim, your biceps might be sore from the flys, especially with the parallel grip. As you lower it, the biceps will assist in controlling or resisting the weight on the negative portion. Could especially take effect if the pecs are fatigued especially on a lower calorie diet.
Anyways my internet was down last night. I saw inception yesterday and what total mindfuck that was. Wow! Afterwards i had a fuddruckers burger with the works, sweet potato fries and an a&w root beer. FUUUUU, i forgot how good a nice cold root beer tasted. Damn sugar restriction bullshit.
Sorry to here about that mim, on one hand it would make family things difficult and on the other it’s a job that you would sorta want to do. Good luck either way.[/quote]
Thanks Heracles, I think I just need a deload. The dieting might be catching up with me. First time I’ve ever had to deload too.
Oh yeah Chim, I forgot that you’re restricting calories.
Definetely take a deload week. Just listen to your body.
thanks HR…
It’s kind of ironic…I need a job, but can’t pay for daycare off the bat.
<--------------------------------------------------------FML.
[quote]Edgy wrote:
<--------------------------------------------------------FML.[/quote]
Today just seems to be a sucky day.
What’s wrong Edgy?
Deb, that sucks about your mom! I hope they get it all and she makes a full recovery!
Thanks Greeny. Edgy, why the FML? There is some weirdo planetary alliance this month. Maybe it’s screwing with us all.
I agree with that Deb…and its only the 2nd day of the month! yikes.
