Yeah I don’t have a poker face at ALL. I had to stop myself from looking horrified.
Chimy???
[quote]attydeb2005 wrote:
Yeah I don’t have a poker face at ALL. I had to stop myself from looking horrified.
Chimy???[/quote]
I’m here! I’ve been busy all day doing errands. Did I miss anything?
One of my former managers was conducting an interview with this one black girl and in the middle of it she put up her hand and was like “Stop. I haff ta go ta da baffroom” and left. My manager was like “W.T.F?” He was struck speechless, and for a gay man to be speechless is pretty amazing. Needless to say, she did NOT get the job.
Greeny, why no pic?
NVM, T-Nation is screwing with me. You have a pic sometimes, and not others.
[quote]Nikki9591 wrote:
Drew spent most of the day updating his log 
[/quote]
lol you saw that eh?
Yeah, there were like 10 minutes in between posts.
It amused me.
I don’t think you missed much Chim. I just got back from a bunch of errands and work myself. Did you go to the gym?
evening to Debs, Greens, Chimes, Nikkies, and Ravens if he is still lurking in the shadows.
Evening Drew. What’s a seal jack? (See, I can stalk your log too)
[quote]attydeb2005 wrote:
I don’t think you missed much Chim. I just got back from a bunch of errands and work myself. Did you go to the gym?[/quote]
I did indeed. For the first time ever my biceps were sore enough that it interfered with my chest workout, it was weird.
its like a jumping jack only instead of clapping your hands over your head you clap them in front of you.
[quote]andrew_live wrote:
evening to Debs, Greens, Chimes, Nikkies, and Ravens if he is still lurking in the shadows.[/quote]
Andrew I’m glad you’re heckling my friends and liking my peta pictures. Makes me feel loved.
I’m going for my new 1Rm bench tomorrow. Planning on using Conda and Alpha GPC, any suggestions for beakfast/lunch. Planning on hitting the gym closer to noon.
I’m thinking my usual massive bowl of oats for breakfast.
I was wondering the same thing, Deb!
Thanx for the vid, Andrew!
Ah thanks for the explanation Drew. Chimy, what in particular were you doing for the chest that the biceps interfered?
[quote]andrew_live wrote:
I’m going for my new 1Rm bench tomorrow. Planning on using Conda and Alpha GPC, any suggestions for beakfast/lunch. Planning on hitting the gym closer to noon.
I’m thinking my usual massive bowl of oats for breakfast.[/quote]
Squats and milk.
But I wouldn’t eat anything too heavy before the gym, in case it weighs you down. Don’t psych yourself out either!
[quote]attydeb2005 wrote:
Ah thanks for the explanation Drew. Chimy, what in particular were you doing for the chest that the biceps interfered?[/quote]
Dumbbell pressing and flyes stuff. It’s never happened before though.
Drew what’re you hoping to hit for your 1RM?
what? I thought the biceps was in the chest?!
…
you better know I’m being sarcastic.