yeah the activity on the weekends is minimal so probably will last.
I have only been to Windsor. Living here I plan on going to Victoria, BC. I hear it’s gorgeous. I never gave Canada much thought but all of the Canucks on this site have changed my mind. I hope Canuck is not a bad reference.
unless someone got bored and decided to end this thing by posting a million cat pics…or shark pics…
but yea…weekends are slow. So what are your plans for this weekend?
I plan on some shopping. I plan on working both days because I am insanely busy at work. I may see a movie. How about you?
[quote]attydeb2005 wrote:
I have only been to Windsor. Living here I plan on going to Victoria, BC. I hear it’s gorgeous. I never gave Canada much thought but all of the Canucks on this site have changed my mind. I hope Canuck is not a bad reference.[/quote]
naw, I’m not even sure ‘Canuck’ can be used as a slur.
Is it the name of a sports team? I’m from Michigan and yes, I just figured it out. Hockey is HUGE in Michigan. Canucks are a team. Whew.
30 minutes later I see his goodnight. sigh Night Chimy.
And I’m out. Night Drew.
Night Deb, and in case your still around. My plans for the weekend are all depended on getting that call tomorrow.
Hai again!
INKI! hows Samson?
He’s good. He’s actually spotting me right now as I’m working out at home. Well, he’s chewing a 2x4 actually right this second. And yes, I’m the jerk on his phone in between sets, but it’s to post here, and it’s my gym 
How’s life?
lol sounds like a funny pup. Like is great on account I just finished week 9 of The Rep Increase Program. Next week I retest for a 1RM for the first time in over 2 months. I’ve had to deal with people telling me that I dont know what I’m doing and I should workout ‘the right way’ and laughing at my dream of a 300+lb bench. So next week I’m going to shut all of them up with a wicked new PR (before my program I was at 285).
I think the key to my success is not being on my phone 
but if ur posting here then that cancels it out I guess.
.
Holy shit where’d you get that?! I might need to save that for the next avi change!
it’ll be nice to shut up the morons at the gym. Punk bitches!
[quote]inkaddict wrote:
Holy shit where’d you get that?! I might need to save that for the next avi change!
it’ll be nice to shut up the morons at the gym. Punk bitches! [/quote]
YAY-YEAH! Bench press is the one lift I have the most trouble on. I feel like with squat and especially deads that I can just compensate for one weak spot by using other muscles. I just power my way into new PRs. With bench on the other hand I either have it or I dont. Simple as that. If I have it it goes up, if I dont it hits my chest and stays there.
Now I’m off too bed. Nappy time.
That Nike Ass(add) is nice.
While earning my degree a big chunk of it was on sports marketing. It would be fun to do add campaigns like that!
I’m up way too early. My kids had a sleepover at a friends house last night. I’m glad it worked out!! It’s so nice to do things on my own time. Gonna hit the gym and then the grocery store!! my life is exciting,
YAY GYM TIME! AND FOOD. Sounds good to me. Morning everyone…begrudgingly including Chimera.
Going to do squats today. I dont particularly care about squats other than as assistance work for deadlifts. Also going to do some good mornings…cause they suck! Any suggestions for other stuff?
Suggestions for DL day? GHRs?
Morning.