hahaha
[quote]Heracles_rocks wrote:
Pmpm, kick ass at your meet.
Afternoon all. I’ll just leave this here. I think she’s awesome, and hopefully some of you ladies will too.
[/quote]
Umm, dude, wow.
Shit! Out of nowhere, it starts pouring rain here. There goes my plans of mowing the grass…
Lol, interesting that you mention it’s raining ink because i was listening to this just now.
Cross Body Curls are pretty much the greatest Biceps move ever…or perfect curls.
either of them. If there were a perfect crossbody curl…OMFG
Thank you Heracles for posting something useful, and not sexy smores 
you can come mow mine…it’s been awhile.
of course that doesn’t sound right at all! haha
HR- cool vid…I could use so much more weight if I swung around a bit like she does…
do you all think it’s ok to an extent? I think I already know what the answer is!
Mim, i believe it is okay, even necessary to an extent on some exercises.
The thing is, you’ve got to be able to do it to make the exercise harder(make your muscle work harder, also while maintaining control), similar to doing forced reps to overload the muscle more. Simply using too much body english or doing it exclusively to allow yourself to do a movement with more weight isn’t going to help very much.
[quote]pushmepullme wrote:
I chopped all my hair off in preparation for my meet. I’m several pounds lighter right now than I actually want to be. I need to bring things like soup and chili to try to bloat myself up. My suit was feeling pretty loose when I put it on the other day, hopefully my kickass handler will have some ideas on how to make things fit better. Thinking of taking my belt in a notch.[/quote]
Salt, gatorade, and lil debbie snacks with pizza. Eat until you can’t keep your eyes open from teh BLOAT!
[quote]pushmepullme wrote:
I chopped all my hair off in preparation for my meet. I’m several pounds lighter right now than I actually want to be. I need to bring things like soup and chili to try to bloat myself up. My suit was feeling pretty loose when I put it on the other day, hopefully my kickass handler will have some ideas on how to make things fit better. Thinking of taking my belt in a notch.[/quote]
Your nipples are poking out.
[quote]Brother Chris wrote:
[quote]pushmepullme wrote:
I chopped all my hair off in preparation for my meet. I’m several pounds lighter right now than I actually want to be. I need to bring things like soup and chili to try to bloat myself up. My suit was feeling pretty loose when I put it on the other day, hopefully my kickass handler will have some ideas on how to make things fit better. Thinking of taking my belt in a notch.[/quote]
Your nipples are poking out. [/quote]
'Scuse me?
WHERE??
[quote]Heracles_rocks wrote:
Pmpm, kick ass at your meet.
Afternoon all. I’ll just leave this here. I think she’s awesome, and hopefully some of you ladies will too.
Workout - YouTube [/quote]
Isnt Pauline Nordin also from Sweden? Yes I creeped this chick out on facebook. She’s smoking. Lots of pictures.
[quote]inkaddict wrote:
Shit! Out of nowhere, it starts pouring rain here. There goes my plans of mowing the grass…[/quote]
Dude be quiet, I just lost like 225 bucks because of this damn rain.
[quote]imhungry wrote:
[quote]Brother Chris wrote:
[quote]pushmepullme wrote:
I chopped all my hair off in preparation for my meet. I’m several pounds lighter right now than I actually want to be. I need to bring things like soup and chili to try to bloat myself up. My suit was feeling pretty loose when I put it on the other day, hopefully my kickass handler will have some ideas on how to make things fit better. Thinking of taking my belt in a notch.[/quote]
Your nipples are poking out. [/quote]
'Scuse me?
WHERE??[/quote]
IN PMPM’S PICTURE WITH THE NEW HAIRCUT!
[quote]Brother Chris wrote:
[quote]pushmepullme wrote:
I chopped all my hair off in preparation for my meet. I’m several pounds lighter right now than I actually want to be. I need to bring things like soup and chili to try to bloat myself up. My suit was feeling pretty loose when I put it on the other day, hopefully my kickass handler will have some ideas on how to make things fit better. Thinking of taking my belt in a notch.[/quote]
Salt, gatorade, and lil debbie snacks with pizza. Eat until you can’t keep your eyes open from teh BLOAT![/quote]
I’ll have the chili for an appetizer, pizza for the main entree, and the lil debbie snacks for dessert, thanx!
Hai all. Drew good luck! Trav – that place sounds sucky! 
PMPM good luck to you too (and I thought you looked cold too). Hai Tiger and Greeny. EDGY – welcome back!! Oh can’t forget my boyfriend Chimy with his uber laggy internet thingy going on.
[quote]Brother Chris wrote:
[quote]imhungry wrote:
[quote]Brother Chris wrote:
[quote]pushmepullme wrote:
I chopped all my hair off in preparation for my meet. I’m several pounds lighter right now than I actually want to be. I need to bring things like soup and chili to try to bloat myself up. My suit was feeling pretty loose when I put it on the other day, hopefully my kickass handler will have some ideas on how to make things fit better. Thinking of taking my belt in a notch.[/quote]
Your nipples are poking out. [/quote]
'Scuse me?
WHERE??[/quote]
IN PMPM’S PICTURE WITH THE NEW HAIRCUT! [/quote]
I was being SUBTLE!
Chris, the rain was over in a few minutes over here, stupid “monsoon”
MiM-Sure I’ll mow it! (The lawn, you pervs)
Everyone else, hai!
Everyone else says hello back
[quote]attydeb2005 wrote:
Hai all. Drew good luck! Trav – that place sounds sucky! PMPM good luck to you too (and I thought you looked cold too). Hai Tiger and Greeny. EDGY – welcome back!! Oh can’t forget my boyfriend Chimy with his uber laggy internet thingy going on. [/quote]
Yay, I have me a wimmenz.