after researching more i realize how horrible the diet was and it was not safe weightloss. the calories were far to low. i experienced this: pulse of 42 BPM, i was ALWAYS freezing, lost all sex drive…these are some symptoms of hypothyroidism!
since eating normally my heartbeat increased, my weight leveled off at 128ish, and im not freezing anymore…but could i still have a thyroid problem? is this something i need to get looked at ASAP?
those are the symptoms ive experienced when i was on the shit diet, now im off it things are normal. i figure you guys are experts at “cutting” and can tell me if these are normal in periods of dieting because metabolism will inevitably slow, or if this is something i should still check out even though things are normal now