[quote]print wrote:
^Somebody needs to kick the sand out of your vagina.[/quote]
Wtf is a girl guide Git?
[quote]giterdone wrote:
eat girl guide [/quote]
now we’re on the right track, Git!
[quote]print wrote:
Wtf is a girl guide Git?[/quote]
I figgered it’s Canadian for girl scout.
Ha, youse guys is silly. Yeah, it’s a CDN girl scout
RIP Davey Jones… & a tribute.
Davy Jones was a brit.
he came to 'Merica to steal our jobs, and insult us with his European bullshit.
and he was short.
and he needed a haircut.
and Marsha had a crush on him and not me, dammit!
(mebbe now I have a chance with Marsha from the Brady Bunch)
[quote]Edgy wrote:
Davy Jones was a brit.
he came to 'Merica to steal our jobs, and insult us with his European bullshit.
and he was short.
and he needed a haircut.
and Marsha had a crush on him and not me, dammit!
(mebbe now I have a chance with Marsha from the Brady Bunch)[/quote]
Is she still alive?
[quote]Derek542 wrote:
[quote]Edgy wrote:
Davy Jones was a brit.
he came to 'Merica to steal our jobs, and insult us with his European bullshit.
and he was short.
and he needed a haircut.
and Marsha had a crush on him and not me, dammit!
(mebbe now I have a chance with Marsha from the Brady Bunch)[/quote]
Is she still alive? [/quote]
Yeah, she’s doin animal porn.
[quote]print wrote:
[quote]Derek542 wrote:
[quote]Edgy wrote:
Davy Jones was a brit.
he came to 'Merica to steal our jobs, and insult us with his European bullshit.
and he was short.
and he needed a haircut.
and Marsha had a crush on him and not me, dammit!
(mebbe now I have a chance with Marsha from the Brady Bunch)[/quote]
Is she still alive? [/quote]
Yeah, she’s doin animal porn.[/quote]
Awesome right up Edgy’s ally.
YES!
She’s still alive, still smoking hot, and wants summa dis hot Ginger Viking ass right here!
at least, that’s what I tell myself~
[quote]giterdone wrote:
Ha, youse guys is silly. Yeah, it’s a CDN girl scout[/quote]
I was a girl guide.
Before I post my training, today was not the day! Come out like gangbusters & than hit the wall. Sorta like fantasizing about Phoebe Cates. Watching her step out of the pool unsnapping her bikini top (insert 1st 2 sets here) easy as pie. Than as she slides her fingers into the band of her bottoms & slowly rolls them over that fine piece of ass & past her voluptuous thighs (insert next 2 sets here) BANG! BANG! knocked out those 2. & as her bikini bottom slithers around her ankles (insert last 2 sets here) I prematurely smile so to speak… Hope that analogy works for everyone.
Bench
5@75
5@95
3@115
3@135
3@155
3@175 <— though I did look at last months week 2 & see that this is in fact a 10lb increase. So ain’t cryin’ to loud.
5x5 @ 140
S-setted w/the inc. bench d-bell rows. Wt was 45w/2 adder wts which tell me absolutely nothing.
10 10 8 8 8
Usually I do floor press & wtd chins. Didn’t have it in me. So I finished with.
5 sets of 10 Dips.
Gonna take tomorrow off from training, thought I will still work, since I’m going to be sitting in my truck for 8hrs Sat. going & coming for pup. My back will be fire & I just don’t think doing trap bar is going to be good for that ride…
Um, Print?
I couldn’t help but notice your workout appears to have been quite awesome indeed. But a day off seems like a wonderful idea and certainly well-deserved.
Best regards,
-Jenn
Thank you Mademoiselle Jen…
& in return I offer you this. Gotta love some Coverdale! & than topping it off w/Stevie Vai playing lead…Aye Carumba!
3 reps for your 3 day works Print. Is success.
Next time you have the weight on the bar you’ll get more reps.
Good stuff.
It snowed yesterday so no sprints the track and field were covered in slippery snow. 
My wife wants me to get some Whitesnake for her to listen while working out.
I don’t really like Whitesnake, but I like the fact that my wife likes Whitesnake.
Print, yay Puppy!
I think Phoebe Cates was one of the underrated stars, just because she got stuck in Germlins. She’s even sexier with a French accent in Lace.
[quote]giterdone wrote:
My wife wants me to get some Whitesnake for her to listen while working out.
I don’t really like Whitesnake, but I like the fact that my wife likes Whitesnake. [/quote]
You’ve come to the rt place friend. Now you don’t train to this. But you do make sweet sweet love to it… You can thank me later.
wimmenz don’t usually like whitesnake - songs like ‘slide it in’ get to be too suggestive, IME~
kudos to the Wifeys taste in music, Git`