Edgy: Alone With My Friends

^ Their won’t be a daddy dog. I gave my little rescue, the one in my avi to my kid & her husband. Gonna give this one all my attention. She needs to get adjusted to a new lifestyle. Avi pup will only be a few miles up the rd. We can visit or vice/versa at anytime.

& thanks MiM.

Oh okay. That was nice of you. Are you gonna keep this one? She’s very cute.

Congratulations on the new puppy print. She’s adorable.

Nice 1981 sofa by the way.

[quote]print wrote:
Wonder how many people that come into this thread had been born yet.

[/quote]

Ha! This was actually my first thought. :slight_smile:

Looking pretty, pretty dapper!

…I’m pretty sure my parents have that couch in their basement.

^OHHH the stories that couch could tell.

Training- D-lift

5@135
5@165
3@195
3@225
3@255
3@285

5x5@210

S-setted w/w.g. pull-ups

5 sets of 7. last week was 5 sets of 6 & hopefully next week will be 5 sets of 8

V-grip pulldowns-

100lbs- 8 8 (petered out like a champ rt here) 6 6 6

That’s all she wrote.

Adorable puppy! I love dogs! Hope it all works out for both of you.

[quote]minimaltechno wrote:
Adorable puppy! I love dogs! Hope it all works out for both of you.[/quote]

Thanks. She is a cutie & a heart breaker.

PRINT I LOVE HER, THaT DOG OF YOURS!!!

You must post cozy cuddly pictures of her in a lil bed once you get her home !

[quote]Spock81 wrote:
PRINT I LOVE HER, THaT DOG OF YOURS!!!

You must post cozy cuddly pictures of her in a lil bed once you get her home ! [/quote]

X2!

Sure thing ladies.

mad skwatz to-nite.

rock it~

Where art though my fair Charlie?

[quote]print wrote:
Where art though my fair Charlie?[/quote]

I’m here. Just needed a TN fast.

Cute new puppy! Oh and don’t think I didn’t notice that your opening weight for your 3 day was my new PR! 0_o

Edgy sucks the OH press fail. :frowning:
I usually get back at the failed weight by push pressing it a few times to show it who the boss is. 0_o

Hope you didn’t hurt yourself though. Is that Mrs. Edgy talking or just a training partner?

Stuff I did over the weekend?

Sprints duh!

Sunday night sucked but Monday night was great(even though it was at work and I had only a limited distance to sprint I felt I pushed it good). Good news for the work sprints is that the parking structure will soon be swept and I will have a nice long stretch to sprint on. It’s too slippery with dirt right now to be safe, construction sites are soooooo dirty and dusty. :-/

Tonight was okay for sprints but that was my fault, I had eaten too close to sprints and I was a bit pukey after the second sprint. I use lines on a soccer field as my distance markers and I was close to the next line. Hopefully I’ll get that distance this week. Oh and this is the 5 sprints per session day.

I puked for both of us yesterday!

[quote]minimaltechno wrote:
I puked for both of us yesterday![/quote]

Migraines?

I used to get really bad sinus headaches that would hang around all day and turn into a migraine almost(pukey headache). Not fun. I’ve been taking care of the allergies better so I don’t have those anymore or at least they don’t get as bad anymore.

What do you do for your allergies now? The last couple of years my asthma started again during the summer months.

[quote]minimaltechno wrote:
What do you do for your allergies now? The last couple of years my asthma started again during the summer months.[/quote]

Well I had some big problems from when I was living in an area that was dealing with a forest fire raging all summer(it was raining ash), then I moved to this place which is a rainforest so crazy allergies. So I was put on this steroid nasal spray for a while and taking reactin every day just to get it under control.

Now I’m a bit more used to the area so I use a saline nasal spray or the sinus wash things(with saltwater) to flush it out if it gets more serious. I rarely use reactin anymore and have not used the steroid nasal spray in over a year almost 2 years now.

But saline wash + reactin + liquid advil is what I use now if a sinus headache actually happens.

Ok thanks, yeah I use a netti potti myself, allergy meds just make me woozy, even if they say they don’t.

[quote]Charlie Horse wrote:

[quote]print wrote:
Where art though my fair Charlie?[/quote]

I’m here. Just needed a TN fast.

Cute new puppy! Oh and don’t think I didn’t notice that your opening weight for your 3 day was my new PR! 0_o

Edgy sucks the OH press fail. :frowning:
I usually get back at the failed weight by push pressing it a few times to show it who the boss is. 0_o

Hope you didn’t hurt yourself though. Is that Mrs. Edgy talking or just a training partner?

[/quote]

I’m glad you’re back. This place is so boring w/out our ‘Krissy.’