[quote]supa power wrote:
I think the lesson of the thread is that Americans REALLY like their fast food. It’s like getting between a mother and her child.[/quote]
I just learned you are a tool and an idiot.
Sweet.
[quote]supa power wrote:
I think the lesson of the thread is that Americans REALLY like their fast food. It’s like getting between a mother and her child.[/quote]
I eat fast food. I’m not fat. Eat a dick, I win because I eat tastier food than you.
Why do manye people say they need X number of cals to gain, but never mention protein?
[quote]PB Andy wrote:
[quote]supa power wrote:
I think the lesson of the thread is that Americans REALLY like their fast food. It’s like getting between a mother and her child.[/quote]
I eat fast food. I’m not fat. Eat a dick, I win because I eat tastier food than you.[/quote]
LOL man, you’re not helping our case!
[quote]eyegainweightbig wrote:
Why do manye people say they need X number of cals to gain, but never mention protein?[/quote]
Protein intake is actually LESS important if there is a surplus of calories. Once you take in less, it becomes extremely important (since your body will be using both reserves of fat and protein for energy when in a deficit). There were many years where I didn’t even use a protein supplement when gaining, only when dieting. When I was eating to gain, it would be rare for me to not eat enough protein when already eating above maintenance…at least until I got bigger and generally saw better results from adding more.
Most people under 200lbs should be able to get enough from food unless they are on some restricted diet.
[quote]SSC wrote:
[quote]supa power wrote:
I think the lesson of the thread is that Americans REALLY like their fast food. It’s like getting between a mother and her child.[/quote]
I just learned you are a tool and an idiot.
Sweet.[/quote]
Ah did I hurt your feelings? Go fuck yourself
[quote]PB Andy wrote:
[quote]supa power wrote:
I think the lesson of the thread is that Americans REALLY like their fast food. It’s like getting between a mother and her child.[/quote]
I eat fast food. I’m not fat. Eat a dick, I win because I eat tastier food than you.[/quote]
And is it not true that Americans eat a lot of fast food? Go back to sucking the sailers cocks you fucking muppet.
[quote]supa power wrote:
[quote]PB Andy wrote:
[quote]supa power wrote:
I think the lesson of the thread is that Americans REALLY like their fast food. It’s like getting between a mother and her child.[/quote]
I eat fast food. I’m not fat. Eat a dick, I win because I eat tastier food than you.[/quote]
And is it not true that Americans eat a lot of fast food? Go back to sucking the sailers cocks you fucking muppet.[/quote]
Dude, no one cares what you think on this issue.
http://www.cbsnews.com/8301-504763_162-20024827-10391704.html
According to that, half of Europe is fat. That makes anyone acting like the blame resides in America look pretty damn clueless.
Who cares if he’s dissing the general American population for being fat? We do it all the time in GAL.
The point is, many people on this forum use fast food as a tool to help them look better in the long run and have done so successfully.
[quote]therajraj wrote:
The point is, many people on this forum use fast food as a tool to help them look better in the long run and have done so successfully.
[/quote]
well-fucking-said
i try telling that to all my skinny friends who ask for advice and try to lift w/ me this and they always say “but i dont want to put that stuff in my body. its not healthy”
then they get no where and never see them in the gym again
[quote]supa power wrote:
[quote]PB Andy wrote:
[quote]supa power wrote:
I think the lesson of the thread is that Americans REALLY like their fast food. It’s like getting between a mother and her child.[/quote]
I eat fast food. I’m not fat. Eat a dick, I win because I eat tastier food than you.[/quote]
And is it not true that Americans eat a lot of fast food? Go back to sucking the sailers cocks you fucking muppet.[/quote]
I’ll have my fast food, you can have your potatoes. Who’s enjoying their food more?
ANYWAYS, yeah, PX is right, Europe is fat as shit now too. Went to Greece for example… I saw more fat kids at the beaches than I did here.
Tomorrow will be my first ‘all out carb up eat whatever the Hell I want’ day in almost a month.
You can bet your asses that fucking Wendy’s Cheeseburger is on my list (if they sell it yet). If not, I’m eating like a tub of wings.
[quote]SteelyD wrote:
Tomorrow will be my first ‘all out carb up eat whatever the Hell I want’ day in almost a month.
You can bet your asses that fucking Wendy’s Cheeseburger is on my list (if they sell it yet). If not, I’m eating like a tub of wings.[/quote]
hah! I’m doing that on Sunday when people will be coming over for football… gonna be glorious. I’ll probably IHOP in the morning, fast food in the afternoon, deep dish at night + ice cream. WIN
[quote]PB Andy wrote:
[quote]supa power wrote:
[quote]PB Andy wrote:
[quote]supa power wrote:
I think the lesson of the thread is that Americans REALLY like their fast food. It’s like getting between a mother and her child.[/quote]
I eat fast food. I’m not fat. Eat a dick, I win because I eat tastier food than you.[/quote]
And is it not true that Americans eat a lot of fast food? Go back to sucking the sailers cocks you fucking muppet.[/quote]
I’ll have my fast food, you can have your potatoes. Who’s enjoying their food more?
ANYWAYS, yeah, PX is right, Europe is fat as shit now too. Went to Greece for example… I saw more fat kids at the beaches than I did here.[/quote]
Ah my beloved potatoes, you forgot guinness & whiskey. A bowl of mashed potatoes, with guinness as the gravy and several shots of whiskey for flavour, breakfast of champions.
[quote]supa power wrote:
[quote]PB Andy wrote:
[quote]supa power wrote:
[quote]PB Andy wrote:
[quote]supa power wrote:
I think the lesson of the thread is that Americans REALLY like their fast food. It’s like getting between a mother and her child.[/quote]
I eat fast food. I’m not fat. Eat a dick, I win because I eat tastier food than you.[/quote]
And is it not true that Americans eat a lot of fast food? Go back to sucking the sailers cocks you fucking muppet.[/quote]
I’ll have my fast food, you can have your potatoes. Who’s enjoying their food more?
ANYWAYS, yeah, PX is right, Europe is fat as shit now too. Went to Greece for example… I saw more fat kids at the beaches than I did here.[/quote]
Ah my beloved potatoes, you forgot guinness & whiskey. A bowl of mashed potatoes, with guinness as the gravy and several shots of whiskey for flavour, breakfast of champions.[/quote]
Can’t complain, sounds yummy.
just drink 3L of milk added unto your normal diet - an extra 2000cals will make you go BOOM!. I put on 11kg in 1 month on GOMAD. Make up a shake including these ingredents:
1L of milk + 3 servings of oats + a fuckload of fruit - 1000 - 1500 cal shake. Consume, go poo and prepare for eating again.
milk is the best thing since sliced bread. People can disagree. So prepare anus.
[quote]jacob-1310 wrote:
just drink 3L of milk added unto your normal diet - an extra 2000cals will make you go BOOM!. I put on 11kg in 1 month on GOMAD. Make up a shake including these ingredents:
1L of milk + 3 servings of oats + a fuckload of fruit - 1000 - 1500 cal shake. Consume, go poo and prepare for eating again.
milk is the best thing since sliced bread. People can disagree. So prepare anus. [/quote]
pretty sure milk came before sliced bread…
[quote]relentless2120 wrote:
[quote]jacob-1310 wrote:
just drink 3L of milk added unto your normal diet - an extra 2000cals will make you go BOOM!. I put on 11kg in 1 month on GOMAD. Make up a shake including these ingredents:
1L of milk + 3 servings of oats + a fuckload of fruit - 1000 - 1500 cal shake. Consume, go poo and prepare for eating again.
milk is the best thing since sliced bread. People can disagree. So prepare anus. [/quote]
pretty sure milk came before sliced bread…[/quote]
I wonder if milk came before hamburgers.
[quote]Professor X wrote:
[quote]relentless2120 wrote:
[quote]jacob-1310 wrote:
just drink 3L of milk added unto your normal diet - an extra 2000cals will make you go BOOM!. I put on 11kg in 1 month on GOMAD. Make up a shake including these ingredents:
1L of milk + 3 servings of oats + a fuckload of fruit - 1000 - 1500 cal shake. Consume, go poo and prepare for eating again.
milk is the best thing since sliced bread. People can disagree. So prepare anus. [/quote]
pretty sure milk came before sliced bread…[/quote]
Milk-- The original “protein shake”.
I wonder if milk came before hamburgers.[/quote]
Honestly don’t mean to be a dick and I probably don’t have much more useful information to add compared with everyone else, but it’s eating ’ unhealthily’ not unhealthy lol