[quote]Roy wrote:
How do you workout for less than an hour?[/quote]
By stopping before an hour??
[quote]jp_dubya wrote:
Roy wrote:
How do you workout for less than an hour?
By stopping before an hour??
[/quote]
If you guys have any energy after an hour, you aren’t working / lifting hard enough. Period. I’ve had days that I couldn’t drive home, my nerves are so shot. Everyone can get in a full load within an hour, not including warm-up sets.
Professor X, I never expected your voice to be the voice of Stan Lee! Simply amazing. [quote]Professor X wrote: …dear deluded reader… [/quote]
[quote]kroby wrote:
jp_dubya wrote:
Roy wrote:
How do you workout for less than an hour?
By stopping before an hour??
If you guys have any energy after an hour, you aren’t working / lifting hard enough. Period. I’ve had days that I couldn’t drive home, my nerves are so shot. Everyone can get in a full load within an hour, not including warm-up sets.
Professor X, I never expected your voice to be the voice of Stan Lee! Simply amazing. Professor X wrote: …dear deluded reader… [/quote]
I’m usually done in about 40-45min.
Also, Stan Lee is my father. I didn’t learn this, of course, until after I battled him with a light saber at which point he cut off my hand and laid the news on me. No matter what you read…the man is evil, pure unadulterated evil.
ahhhhhhhhhhhhhhhhh
if what hes doing is working for him then hes right if what your doing is working for you then your right
acording to you hes wrong so next time it comes up just ask him to flex and because your arms are much bigger and stronger just say exactly and walk away
n3wb
I’m not training hard enough? But you’re in the car after 40 minuts with “shot nerves”. Panzy.
here we go with the ‘my intensity can beat your intensity’ bullshit
[quote]Roy wrote:
I’m not training hard enough? But you’re in the car after 40 minuts with “shot nerves”. Panzy.
[/quote]
LOL. Let’s see. Last workout I did:
1a. OHP bb 165 5x5
1b. pulldowns 260 5x3
2a. flat db press 110’s 3x8
2b. bent horiz flys db 50’s 3x10
3a. triceps pushdowns single pulley 120 3x10
3b. db hammer 55 3x9
Yes, all supersets. No time sitting around lollygagging. Pissing match on, motherfucker. lol… panzy.
[quote]sasquatch wrote:
here we go with the ‘my intensity can beat your intensity’ bullshit[/quote]
If you think I won’t put up when called out, you’re wrong.
[quote]kroby wrote:
jp_dubya wrote:
Roy wrote:
How do you workout for less than an hour?
By stopping before an hour??
If you guys have any energy after an hour, you aren’t working / lifting hard enough. Period. I’ve had days that I couldn’t drive home, my nerves are so shot. Everyone can get in a full load within an hour, not including warm-up sets.
Professor X, I never expected your voice to be the voice of Stan Lee! Simply amazing. Professor X wrote: …dear deluded reader… [/quote]
Actually, Steven King refers to his audience as “dear reader” all the time as well.
We’ve solved the mystery: Professor is is not a large mammal of African descent with a prescription pad!
He is either a self-agrandizing 80-year-old Jew with a penchant for alliteration, or a near-sighted ugly guy from Maine who writes somewhere around 14 full-length novels a week.
'Nuff said, True Believers.
[quote]harris447 wrote:
kroby wrote:
jp_dubya wrote:
Roy wrote:
How do you workout for less than an hour?
By stopping before an hour??
If you guys have any energy after an hour, you aren’t working / lifting hard enough. Period. I’ve had days that I couldn’t drive home, my nerves are so shot. Everyone can get in a full load within an hour, not including warm-up sets.
Professor X, I never expected your voice to be the voice of Stan Lee! Simply amazing. Professor X wrote: …dear deluded reader…
Actually, Steven King refers to his audience as “dear reader” all the time as well.
We’ve solved the mystery: Professor is is not a large mammal of African descent with a prescription pad!
He is either a self-agrandizing 80-year-old Jew with a penchant for alliteration, or a near-sighted ugly guy from Maine who writes somewhere around 14 full-length novels a week.
'Nuff said, True Believers.[/quote]
LOL. That may actually be where I got that from. I haven’t read any other individual author as much as I have King. That shit must sink in after a while.
[quote]kroby wrote:
sasquatch wrote:
here we go with the ‘my intensity can beat your intensity’ bullshit
If you think I won’t put up when called out, you’re wrong.[/quote]
Put up?? You’re typing on the internet fool.
you may or may not. If you think I give 2 shits either way, you’re wrong.
To me, if you gotta talk about it here, it says more about your emotional insecurity than whether or not you work out hard. Type away big guy.
[quote]sasquatch wrote:
here we go with the ‘my intensity can beat your intensity’ bullshit[/quote]
Funny how all of that “intensity” doesn’t translate directly into muscle strength and size.
There is one guy I train at the same time as who always has jokes or something to say about the fact that I’m leaving before he’s even half way through a workout. You would think the fact that he’s much smaller and lifts less than I do would open the possibility that 2 hours or more in the gym at a time isn’t necessary.
“Intensity” is not defined by who lifts the longest. It isn’t even defined by who rests the shortest amount of time. It IS defined by the effort given during a set which is accomplished pretty quickly if the weight is heavy enough.
[quote]Professor X wrote:
sasquatch wrote:
here we go with the ‘my intensity can beat your intensity’ bullshit
Funny how all of that “intensity” doesn’t translate directly into muscle strength and size.
There is one guy I train at the same time as who always has jokes or something to say about the fact that I’m leaving before he’s even half way through a workout. You would think the fact that he’s much smaller and lifts less than I do would open the possibility that 2 hours or more in the gym at a time isn’t necessary.
“Intensity” is not defined by who lifts the longest. It isn’t even defined by who rests the shortest amount of time. It IS defined by the effort given during a set which is accomplished pretty quickly if the weight is heavy enough.[/quote]
I finished off my workout the other day with one (1) set of barbell curls. I still can’t comb my hair. And as you can imagine, that is not a good thing.
I’ve been around long enought to know who’s pushing and who’s posing. I’ve had very intense days where my rest periods were 3-5 minutes and my workout took 1.5 hours. I’ve walked out waxed after 40 minutes.
I always enjoy the guy sprinting through the workout–watching his watch–sweating on my equipment- pretending he is intense.
Don’t confuse activity with effort.
[quote]harris447 wrote:
We’ve solved the mystery: Professor is is not a large mammal of African descent with a prescription pad!
He is either a self-agrandizing 80-year-old Jew with a penchant for alliteration, or a near-sighted ugly guy from Maine who writes somewhere around 14 full-length novels a week.
'Nuff said, True Believers.[/quote]
Harris, you saved this thread.
'Nuff said.
[quote]
I’ve been around long enought to know who’s pushing and who’s posing. I’ve had very intense days where my rest periods were 3-5 minutes and my workout took 1.5 hours. I’ve walked out waxed after 40 minutes.
I always enjoy the guy sprinting through the workout–watching his watch–sweating on my equipment- pretending he is intense.
Don’t confuse activity with effort. [/quote]
VERY good post. People like the “sprinter” piss me off.
[quote]Professor X wrote:
There is one guy I train at the same time as who always has jokes or something to say about the fact that I’m leaving before he’s even half way through a workout.[/quote]
Well Professor, if that guy is there longer than you it proves one thing…more free time and a desire to drive down his results/hour of effort