Rather than take the time to cook 8 eggs-worth of pasteurized egg whites, and then eat them and burning my mouth, I slam down a glass of egg whites straight from the carton, frat boy style. Then I take a few bites of oatmeal or whatever food I have on hand to get rid of the taste, and I’m good to go.
Is that unhealthy? I know that pasteurized eggs are ok to eat/drink raw, but I’ve only heard of it being added in small amounts to protein shakes. I’ m basically drinking 8 oz (~35g protein) of egg whites, and I’m just curious as to whether or not if a quantity that high is dangerous/unhealthy/blah blah. If not, it’s easy as hell and I’ll probably keep doing it.