ive got a 2 big blisters on my feet, one on each and their in the same spot. any ideas on how to treat them, an stop them from comming. I get them from my spikes, about 2 inches below my big toe
Dr. Ryan thanks for your reply about my heart situation. I PM’d you regarding the results, let me know if you got it because my computer is having a lot of glitches. If not could you PM me with your e mail address to let you know what happened and what you think.
I am experiencing problems with my knee but i cannot seem to be able to locate a good doc anywhere.
I have seen some but noone who even asked me if i did sports or anything. I really don’t feel like they tried to help me out.
The trouble really started when i played football in highschool. Wait i gotta tell this story…(jump to the paragraph starting eith the word everything in case you don’t wanna fall asleep).
sry for making some of you read this, but it’s just the most weirdest thing.
I am German and i stayed in Cali for about 11 month, so i figured what the hell man, you are in Cali once in your lifetime. Are you gonna play football with the boys and hang out with the cool chicks giving “German lessons” or are you gonna hang out at home alone waiting for your host brother to come home from football practice only to hear him talk about all those hotties he just met? What would you do?
What i later found out about was that some idiot from my physics class that i had talked to told all the hardcore guys who had been playing for years and devoted their lifes to football that basically this gemran kid was going out for either starting qb or rb, which was completely made up. At that time i didn’t know what a rb was.
First time out on the field i asked the coach what i should do and he was like you are the German? I was like yes and he thanked god and made me the kicker. He wasn’ that upset when I told him i had never played soccer. He just asked what position i wanted to play, but he got kind of mad at me when i said well what positions does the game have? I play 1 guard in basketball at home all the time. That’s how i ended up being a db, corner back to be precise. Arguably the easiest position to learn. Fast forward.
Here we are at my first scrimmage game. and some freak of nature fullback on steroids (16 years old benched 400, 11s 100m dash, seriously, no joke and that is with full gear on, kid wasn’t even tall at all, something like 5’8 200 pounds 4-5% BF) ran a sweep. I was CB covering flats and it just so happend to be my side on my first ever football scrimmage. I think it was even the first play. Oh no, now i remember, the first one i got burned for an 80 yds touchdown. Back to the sweep. So i step around the wide receiver (first move my coach taught me on my second day of hell-week), take breakdown position and wait for the guy to make a decision. He decided to drop his head down and jump right into my left knee. The muscle underneath my knee was really swollen bad and ever since these problems keep coming back. It feels like running at a high speed and all of a sudden there is a hole in the grass. So i went to the doctor.
The first opinion was stop doing sports or you won’t be able to walk in 2-3 years. He explained that my knne cap had been pulled up by the working muscle on top of my knee and therefore the swelling. too much pressure where it shouldn’t be i guess or something like that. That was years ago so i just can’t recall very well.
Well i obviously didn’t stop. I played that season and als recreation basketball. There was no way I could have actually made the real team with 300 ballers trying out and a camp that started 3 weeks before playouts that mediocre football players weren’t allowed to attend (same time as football practice)
Everything seemed fine again except for that “hole”-pain when tried to cut to the basket for example.
Back in Germany i stopped doing sports because i wanted to be prepared for university and study. Three years after that i was a fat unhealthy smoker that couldn’t run if his life dependet on it. I the started some bodybuilding type weighlifting to get back in shape. When the knee pain was really bad i saw the doctor and he said it was
Chondropathica patellae in both legs (those terms are the same worldwide right? Man i woldn’t know how you guys say this, this whole thing would be pointless. Well i’ll assume you can understand this Dr. Ryan)
He also said we could do surgery but i don’t know if it will be better. There is a chance it might get worse,…
I saw one more a year after that. In the meantime my squat climbed from 3 sets of 10 with a painful 40 pounds to being able to squat 340 for two reps. At the same time the pain got better and better to a point where i could actually run again and even jump.
Now lately my knee has started to bother me again and squatting progress came to a screeching halt(only the left one though and i very much doubt it is the Chondropathica patellae thing as that is worse in my right knee. It seems to be getting better when i use a jump stretch light band around a door handle and put that around my knee. Then i take a step back and do 20-30 slow steady reps. If i do this like every day it improves.
I know it is hard to say what it might be without actually seeing it, but i can tell you the most painful thing is trying to put pressure on the knee when my shin is not vertical to the ground. That relly hurts. Even worse is when i do this and keep my foot on the ground and twisting the toes outwards. That seems to be exactly what is wrong. I have hurt myself so bad, that i couldn’t walk getting out of a bus or turning around when i forgot something at the store e.g., yet squatting PL style with very strict form is mostly painfree even at 1RM.
I live in a big city, yet there doesn’t seem to be anyone willing and able to really help me out. I looked around but they either know the knee or sports. Where do all the soccer pros go anyway? Anything you could give me like any type of specialisation of the doctor i should look for or your best guess or whatever would be great.
Thanks again in advance.
Also would this be of any use?
Sry for the typos, damn battery is empty.