Does Fat Loss Stall the Lower Bodyfat You Go?

[Andrewgen_Receptors]

@gottheruns

Im probably losing muscle then because i havent gotten any leaner.

Do you even read any of the shit I post for you? This is the 2nd one of MY posts you’ve either not read or disregarded looking for some other answer.

Are Carbs the Only Macro to Decrease While Cutting?

Here, I have one of the best posts on this forum that should help you. You’re pretty lean right now, I’d guess 12%BF - not that it matters. My thoughts align with the above; if you’re above 10%BF, you aren’t losing muscle by cutting. Furthermore, muscle seems to have a “memory effect” where even if one loses muscle due to detraining or other circumstances - muscle can be “reclaimed” when the deficiency (training or diet) has been corrected.

I’m done trying to help because you don’t read it. Good luck with your cut.